Shake and Bake
Workouts
Monday 12/5/22 @ 8:43 PM
166kj
81rpm
37%
16mph
Tuesday 7/14/20 @ 12:46 AM
✅
332kj
86rpm
47%
21mph
Monday 5/31/21 @ 5:5 PM
209kj
89rpm
37%
17mph
Tuesday 5/25/21 @ 1:20 PM
✅
351kj
90rpm
47%
21mph
Monday 2/22/21 @ 5:44 PM
316kj
91rpm
33%
16mph
Tuesday 7/5/22 @ 11:16 PM
✅
544kj
89rpm
47%
21mph
Friday 12/6/19 @ 4:57 AM
291kj
85rpm
38%
17mph
Wednesday 12/9/20 @ 1:18 AM
✅
546kj
94rpm
46%
21mph
Monday 11/30/20 @ 11:53 PM
432kj
86rpm
39%
17mph
Saturday 11/28/20 @ 12:40 PM
✅
719kj
87rpm
48%
21mph
Saturday 1/25/20 @ 9:49 PM
444kj
83rpm
41%
18mph
Saturday 9/19/20 @ 12:56 PM
✅
709kj
86rpm
49%
21mph
Wednesday 12/18/19 @ 12:59 AM
321kj
82rpm
41%
17mph
Thursday 9/10/20 @ 12:19 PM
✅
521kj
87rpm
48%
21mph
Monday 7/27/20 @ 12:55 AM
117kj
76rpm
40%
16mph
Saturday 7/11/20 @ 1:24 AM
✅
234kj
84rpm
50%
21mph
Wednesday 11/6/19 @ 1:6 AM
423kj
85rpm
40%
17mph
Saturday 5/16/20 @ 12:57 PM
✅
688kj
87rpm
47%
21mph
Friday 4/26/19 @ 5:52 PM
347kj
87rpm
40%
18mph
Monday 4/20/20 @ 11:49 PM
✅
539kj
89rpm
47%
21mph
Workouts
166
kj
Monday 12/5/22
209
kj
Monday 5/31/21
291
kj
Friday 12/6/19
432
kj
Monday 11/30/20
444
kj
Saturday 1/25/20
321
kj
Wednesday 12/18/19
423
kj
Wednesday 11/6/19