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Shake and Bake
1lmichele
#PZP #StL #PSG
3
Beat big_balls
VS
big_balls
#JennsMenn#NJ
182 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Tuesday 9/24/19 @ 12:36 AM
319
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 8:9 PM
✅
605
kj
86
rpm
51
%
22
mph
Saturday 6/22/19 @ 8:5 PM
433
kj
84
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 11/3/19 @ 11:51 PM
✅
681
kj
83
rpm
49
%
21
mph
Sunday 10/11/20 @ 5:42 PM
423
kj
86
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/12/19 @ 11:35 AM
✅
740
kj
93
rpm
46
%
21
mph
Friday 9/18/20 @ 9:35 PM
172
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 6/29/20 @ 12:4 PM
✅
314
kj
84
rpm
47
%
20
mph
Wednesday 2/12/20 @ 2:55 AM
326
kj
85
rpm
36
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/13/20 @ 10:47 PM
✅
561
kj
86
rpm
49
%
21
mph
Saturday 5/16/20 @ 9:44 PM
✅
323
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 10/5/19 @ 9:50 PM
179
kj
89
rpm
46
%
20
mph
Friday 11/8/19 @ 2:2 AM
315
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/15/19 @ 9:11 AM
✅
534
kj
84
rpm
49
%
21
mph
Tuesday 10/1/19 @ 12:27 AM
328
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/17/19 @ 10:32 AM
✅
539
kj
93
rpm
46
%
21
mph
Tuesday 3/5/19 @ 1:49 AM
288
kj
84
rpm
39
%
17
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 3/4/19 @ 11:57 AM
✅
337
kj
82
rpm
42
%
18
mph
Tuesday 5/15/18 @ 2:47 AM
203
kj
74
rpm
43
%
17
mph
30 min 90s Pop Ride
Denis Morton
View Class
Share
Wednesday 5/30/18 @ 10:54 AM
✅
325
kj
78
rpm
46
%
20
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
3
Beat big_balls
VS
big_balls
#JennsMenn#NJ
182 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
319
kj
Tuesday 9/24/19
✅
605
kj
Wednesday 6/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
433
kj
Saturday 6/22/19
✅
681
kj
Sunday 11/3/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
423
kj
Sunday 10/11/20
✅
740
kj
Friday 7/12/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
172
kj
Friday 9/18/20
✅
314
kj
Monday 6/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
326
kj
Wednesday 2/12/20
✅
561
kj
Monday 7/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
323
kj
Saturday 5/16/20
179
kj
Saturday 10/5/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
315
kj
Friday 11/8/19
✅
534
kj
Tuesday 10/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
328
kj
Tuesday 10/1/19
✅
539
kj
Tuesday 9/17/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
288
kj
Tuesday 3/5/19
✅
337
kj
Monday 3/4/19
30 min 90s Pop Ride
Denis Morton
View Class
Share
203
kj
Tuesday 5/15/18
✅
325
kj
Wednesday 5/30/18
Previous Workouts
Next Workouts