Shake and Bake
Workouts
Thursday 2/4/21 @ 6:52 PM
✅
215kj
88rpm
39%
17mph
Thursday 3/19/20 @ 11:32 AM
132kj
80rpm
34%
14mph
Tuesday 3/24/20 @ 1:30 AM
✅
316kj
88rpm
38%
17mph
Monday 3/23/20 @ 12:10 PM
202kj
84rpm
33%
14mph
Saturday 2/8/20 @ 9:57 PM
✅
339kj
82rpm
42%
18mph
Friday 2/7/20 @ 1:42 PM
205kj
78rpm
34%
14mph
Sunday 2/2/20 @ 4:0 PM
✅
450kj
85rpm
41%
18mph
Sunday 2/2/20 @ 1:23 PM
272kj
77rpm
35%
14mph
Monday 1/20/20 @ 12:15 AM
✅
320kj
84rpm
40%
17mph
Tuesday 1/21/20 @ 11:50 PM
186kj
78rpm
34%
14mph
Sunday 1/12/20 @ 6:53 PM
✅
226kj
79rpm
43%
18mph
Wednesday 1/15/20 @ 11:21 PM
120kj
66rpm
38%
13mph
Saturday 2/9/19 @ 7:11 PM
✅
53kj
83rpm
36%
15mph
Thursday 3/14/19 @ 11:52 AM
39kj
80rpm
32%
14mph
Sunday 1/27/19 @ 7:30 PM
✅
423kj
82rpm
41%
17mph
Monday 1/28/19 @ 2:5 PM
292kj
82rpm
35%
15mph
Tuesday 1/22/19 @ 12:40 AM
✅
423kj
89rpm
39%
17mph
Sunday 1/20/19 @ 5:21 PM
259kj
83rpm
33%
14mph
Friday 1/11/19 @ 2:8 AM
✅
315kj
89rpm
38%
17mph
Wednesday 1/9/19 @ 12:32 PM
192kj
81rpm
34%
14mph
Workouts
132
kj
Thursday 3/19/20
202
kj
Monday 3/23/20
272
kj
Sunday 2/2/20
186
kj
Tuesday 1/21/20
120
kj
Wednesday 1/15/20
292
kj
Monday 1/28/19
259
kj
Sunday 1/20/19
192
kj
Wednesday 1/9/19