Shake and Bake
Workouts
Saturday 9/17/22 @ 4:27 PM
240kj
83rpm
36%
16mph
Monday 9/19/22 @ 10:25 PM
✅
259kj
79rpm
38%
16mph
Tuesday 3/2/21 @ 1:5 AM
468kj
86rpm
40%
18mph
Saturday 2/27/21 @ 5:23 PM
✅
549kj
82rpm
45%
19mph
Monday 2/22/21 @ 5:44 PM
316kj
91rpm
33%
16mph
Sunday 2/28/21 @ 5:37 PM
✅
354kj
89rpm
39%
17mph
Friday 3/27/20 @ 1:2 AM
204kj
86rpm
38%
17mph
Tuesday 12/8/20 @ 1:1 AM
✅
212kj
79rpm
42%
17mph
Monday 11/30/20 @ 11:53 PM
432kj
86rpm
39%
17mph
Sunday 11/29/20 @ 4:28 PM
✅
450kj
77rpm
44%
18mph
Tuesday 9/24/19 @ 12:36 AM
319kj
83rpm
40%
17mph
Friday 11/27/20 @ 5:18 PM
✅
364kj
83rpm
42%
18mph
Sunday 9/22/19 @ 4:24 PM
404kj
87rpm
38%
17mph
Saturday 4/25/20 @ 2:36 PM
✅
437kj
89rpm
39%
18mph
Saturday 12/29/18 @ 5:40 PM
✅
130kj
86rpm
37%
16mph
Saturday 12/22/18 @ 5:50 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:46 PM
333kj
79rpm
43%
17mph
Monday 7/2/18 @ 11:13 PM
✅
397kj
78rpm
46%
19mph
Saturday 4/14/18 @ 7:7 PM
✅
199kj
77rpm
41%
17mph
Friday 4/13/18 @ 4:27 PM
180kj
77rpm
40%
16mph
Workouts
240
kj
Saturday 9/17/22
204
kj
Friday 3/27/20
432
kj
Monday 11/30/20
404
kj
Sunday 9/22/19