Shake and Bake
Workouts
Saturday 2/8/20 @ 9:57 PM
339kj
82rpm
42%
18mph
Sunday 10/8/23 @ 2:13 PM
✅
340kj
80rpm
42%
18mph
Saturday 9/17/22 @ 3:11 PM
165kj
85rpm
35%
15mph
Friday 9/15/23 @ 1:57 PM
✅
259kj
80rpm
45%
19mph
Friday 5/17/19 @ 8:41 PM
216kj
86rpm
39%
17mph
Wednesday 5/3/23 @ 4:25 PM
✅
259kj
83rpm
43%
19mph
Wednesday 9/11/19 @ 2:19 AM
216kj
82rpm
41%
17mph
Thursday 4/20/23 @ 3:39 PM
✅
263kj
81rpm
44%
19mph
Thursday 12/15/22 @ 2:8 AM
173kj
88rpm
35%
16mph
Friday 12/9/22 @ 5:3 PM
✅
241kj
90rpm
39%
18mph
Wednesday 2/17/21 @ 10:36 PM
320kj
92rpm
33%
16mph
Friday 11/25/22 @ 12:56 PM
✅
405kj
90rpm
41%
19mph
Thursday 1/7/21 @ 7:3 PM
✅
64kj
83rpm
39%
17mph
Thursday 2/4/21 @ 3:16 PM
61kj
80rpm
39%
16mph
Tuesday 4/2/19 @ 3:49 AM
51kj
84rpm
35%
15mph
Monday 6/4/18 @ 12:20 PM
✅
52kj
90rpm
34%
15mph
Saturday 2/9/19 @ 7:11 PM
✅
53kj
83rpm
36%
15mph
Tuesday 7/3/18 @ 12:33 PM
48kj
90rpm
32%
15mph
Sunday 3/18/18 @ 11:50 PM
100kj
80rpm
36%
15mph
Thursday 2/8/18 @ 10:26 PM
✅
140kj
89rpm
38%
17mph
Workouts
173
kj
Thursday 12/15/22