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Shake and Bake
1lmichele
#PZP #StL #PSG
6
Beat aliooops
VS
aliooops
San Antonio, TX
27 🔥
Beat 1lmichele
Workouts
Previous Workouts
Sunday 1/31/21 @ 8:6 PM
✅
221
kj
91
rpm
38
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Tuesday 6/8/21 @ 11:24 PM
209
kj
83
rpm
40
%
17
mph
Saturday 11/21/20 @ 2:7 AM
✅
337
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/8/21 @ 10:36 PM
333
kj
81
rpm
42
%
17
mph
Tuesday 5/4/21 @ 11:33 PM
322
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 10:21 AM
✅
366
kj
83
rpm
42
%
18
mph
Previous Workouts
1lmichele
#PZP #StL #PSG
6
Beat aliooops
VS
aliooops
San Antonio, TX
27 🔥
Beat 1lmichele
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
221
kj
Sunday 1/31/21
209
kj
Tuesday 6/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
337
kj
Saturday 11/21/20
333
kj
Tuesday 6/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
322
kj
Tuesday 5/4/21
✅
366
kj
Monday 5/3/21
Previous Workouts