Shake and Bake
Workouts
Friday 4/10/20 @ 2:11 AM
217kj
82rpm
41%
17mph
Thursday 10/1/20 @ 2:31 PM
✅
262kj
82rpm
44%
19mph
Monday 8/29/22 @ 11:29 PM
144kj
79rpm
35%
14mph
Tuesday 9/6/22 @ 3:46 AM
✅
159kj
69rpm
41%
15mph
Friday 1/22/21 @ 7:17 PM
174kj
83rpm
37%
16mph
Monday 7/13/20 @ 12:34 AM
✅
240kj
86rpm
41%
18mph
Saturday 6/22/19 @ 8:5 PM
433kj
84rpm
41%
17mph
Tuesday 10/13/20 @ 1:6 PM
✅
541kj
84rpm
44%
19mph
Sunday 10/11/20 @ 5:42 PM
423kj
86rpm
38%
17mph
Tuesday 10/13/20 @ 12:29 AM
✅
584kj
82rpm
45%
19mph
Wednesday 2/12/20 @ 2:55 AM
326kj
85rpm
36%
17mph
Friday 7/10/20 @ 1:15 AM
✅
439kj
85rpm
45%
19mph
Tuesday 9/24/19 @ 12:36 AM
319kj
83rpm
40%
17mph
Saturday 6/13/20 @ 12:59 AM
✅
435kj
84rpm
45%
20mph
Friday 5/10/19 @ 11:29 PM
234kj
81rpm
42%
18mph
Wednesday 5/8/19 @ 12:42 AM
✅
293kj
83rpm
45%
20mph
Friday 4/12/19 @ 9:32 PM
341kj
85rpm
40%
18mph
Thursday 4/11/19 @ 1:48 AM
✅
420kj
83rpm
44%
19mph
Friday 3/8/19 @ 10:35 PM
219kj
81rpm
42%
17mph
Saturday 3/9/19 @ 1:15 AM
✅
305kj
77rpm
50%
20mph
Workouts
217
kj
Friday 4/10/20
174
kj
Friday 1/22/21
433
kj
Saturday 6/22/19