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Shake and Bake
1lmichele
#PZP #StL #PSG
37
Beat 2bfitme
VS
2bfitme
🇨🇦 Toronto
164 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Friday 4/10/20 @ 2:11 AM
217
kj
82
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 11:29 AM
✅
225
kj
80
rpm
42
%
17
mph
Friday 3/27/20 @ 1:2 AM
204
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 12:3 AM
✅
227
kj
76
rpm
43
%
17
mph
Saturday 6/22/19 @ 8:5 PM
433
kj
84
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/2/19 @ 1:55 PM
✅
477
kj
77
rpm
45
%
18
mph
Sunday 10/11/20 @ 5:42 PM
423
kj
86
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/8/19 @ 1:24 PM
✅
486
kj
80
rpm
42
%
18
mph
Tuesday 9/24/19 @ 12:36 AM
319
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 11:10 AM
✅
348
kj
82
rpm
41
%
18
mph
Monday 12/23/19 @ 10:56 PM
307
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 11:18 AM
✅
320
kj
79
rpm
41
%
17
mph
Tuesday 4/14/20 @ 5:28 PM
✅
230
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 11:28 AM
210
kj
83
rpm
39
%
17
mph
Monday 2/17/20 @ 3:7 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/15/20 @ 3:36 PM
✅
646
kj
81
rpm
48
%
20
mph
Wednesday 2/12/20 @ 2:55 AM
✅
326
kj
85
rpm
36
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 11/5/19 @ 11:5 AM
319
kj
76
rpm
39
%
16
mph
Sunday 9/8/19 @ 7:43 PM
✅
334
kj
77
rpm
43
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/5/19 @ 11:34 PM
320
kj
71
rpm
42
%
17
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
37
Beat 2bfitme
VS
2bfitme
🇨🇦 Toronto
164 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
217
kj
Friday 4/10/20
✅
225
kj
Tuesday 4/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
204
kj
Friday 3/27/20
✅
227
kj
Tuesday 12/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
433
kj
Saturday 6/22/19
✅
477
kj
Saturday 11/2/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
423
kj
Sunday 10/11/20
✅
486
kj
Sunday 9/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
319
kj
Tuesday 9/24/19
✅
348
kj
Wednesday 6/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
307
kj
Monday 12/23/19
✅
320
kj
Wednesday 6/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
230
kj
Tuesday 4/14/20
210
kj
Tuesday 4/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 2/17/20
✅
646
kj
Saturday 2/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
326
kj
Wednesday 2/12/20
319
kj
Tuesday 11/5/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
334
kj
Sunday 9/8/19
320
kj
Thursday 9/5/19
Previous Workouts
Next Workouts