Shake and Bake
Workouts
Wednesday 12/13/23 @ 3:29 PM
116kj
71rpm
35%
13mph
Thursday 12/14/23 @ 8:37 PM
✅
141kj
70rpm
38%
15mph
Friday 7/23/21 @ 1:44 PM
216kj
81rpm
35%
15mph
Tuesday 2/7/23 @ 7:49 PM
✅
294kj
83rpm
38%
17mph
Monday 3/1/21 @ 4:4 PM
233kj
72rpm
41%
15mph
Tuesday 3/2/21 @ 9:13 PM
✅
300kj
76rpm
43%
17mph
Monday 12/5/22 @ 3:24 PM
91kj
59rpm
38%
12mph
Saturday 11/26/22 @ 12:34 AM
✅
194kj
69rpm
44%
17mph
Friday 5/28/21 @ 2:26 PM
112kj
88rpm
29%
13mph
Tuesday 5/25/21 @ 3:14 PM
✅
200kj
86rpm
38%
17mph
Sunday 2/13/22 @ 2:29 PM
254kj
81rpm
33%
14mph
Saturday 10/9/21 @ 11:59 AM
✅
435kj
80rpm
42%
18mph
Friday 1/14/22 @ 2:53 PM
145kj
74rpm
38%
15mph
Monday 1/17/22 @ 12:24 AM
✅
214kj
62rpm
50%
17mph
Wednesday 6/2/21 @ 2:1 PM
242kj
85rpm
30%
13mph
Wednesday 6/2/21 @ 8:55 PM
✅
453kj
90rpm
39%
18mph
Monday 4/26/21 @ 2:20 PM
184kj
82rpm
32%
14mph
Monday 4/26/21 @ 8:38 PM
✅
328kj
91rpm
38%
17mph
Tuesday 2/16/21 @ 3:52 PM
88kj
79rpm
35%
14mph
Friday 1/1/21 @ 9:56 PM
✅
137kj
80rpm
41%
17mph
Workouts
116
kj
Wednesday 12/13/23
216
kj
Friday 7/23/21
233
kj
Monday 3/1/21
112
kj
Friday 5/28/21
254
kj
Sunday 2/13/22