Shake and Bake
Workouts
Monday 12/19/22 @ 11:55 PM
✅
207kj
82rpm
39%
17mph
Tuesday 12/20/22 @ 12:0 AM
81kj
30rpm
57%
11mph
Tuesday 11/8/22 @ 12:12 AM
✅
135kj
90rpm
36%
16mph
Thursday 10/13/22 @ 4:42 PM
49kj
29rpm
56%
11mph
Thursday 10/13/22 @ 12:52 AM
1kj
58rpm
33%
11mph
Monday 5/2/22 @ 4:59 PM
✅
22kj
33rpm
50%
10mph
Wednesday 8/24/22 @ 9:41 PM
✅
215kj
77rpm
43%
17mph
Saturday 8/20/22 @ 6:22 PM
52kj
28rpm
50%
9mph
Friday 10/15/21 @ 12:19 AM
✅
204kj
77rpm
41%
17mph
Saturday 10/9/21 @ 3:32 PM
54kj
31rpm
47%
9mph
Thursday 5/20/21 @ 12:45 AM
✅
193kj
77rpm
41%
16mph
Tuesday 5/18/21 @ 1:4 PM
63kj
35rpm
46%
10mph
Saturday 4/17/21 @ 4:17 PM
✅
150kj
80rpm
41%
17mph
Saturday 4/10/21 @ 5:26 PM
46kj
69rpm
28%
10mph
Wednesday 2/3/21 @ 6:30 PM
✅
227kj
80rpm
42%
17mph
Sunday 1/31/21 @ 5:5 PM
50kj
33rpm
46%
10mph
Monday 11/9/20 @ 11:47 AM
✅
355kj
79rpm
43%
18mph
Tuesday 11/10/20 @ 11:4 AM
76kj
31rpm
45%
9mph
Wednesday 10/28/20 @ 4:8 PM
✅
206kj
76rpm
42%
17mph
Wednesday 10/21/20 @ 12:54 PM
54kj
32rpm
45%
9mph
Workouts
1
kj
Thursday 10/13/22
52
kj
Saturday 8/20/22
46
kj
Saturday 4/10/21