Shake and Bake
Workouts
Saturday 5/8/21 @ 1:18 PM
16kj
80rpm
31%
13mph
Wednesday 4/28/21 @ 11:27 PM
✅
441kj
77rpm
58%
23mph
Tuesday 8/4/20 @ 12:46 PM
75kj
57rpm
39%
13mph
Wednesday 8/5/20 @ 11:20 AM
✅
271kj
84rpm
52%
22mph
Tuesday 5/26/20 @ 1:29 PM
85kj
75rpm
34%
14mph
Saturday 3/28/20 @ 10:48 PM
✅
246kj
80rpm
51%
22mph
Saturday 4/18/20 @ 2:10 PM
60kj
72rpm
35%
14mph
Friday 5/8/20 @ 12:10 PM
✅
135kj
81rpm
45%
19mph
Sunday 5/3/20 @ 3:56 PM
5kj
74rpm
30%
12mph
Sunday 5/3/20 @ 3:56 PM
✅
18kj
75rpm
51%
20mph
Sunday 4/26/20 @ 4:25 PM
78kj
71rpm
40%
15mph
Sunday 3/1/20 @ 11:2 PM
✅
482kj
83rpm
56%
24mph
Saturday 3/7/20 @ 2:26 PM
115kj
67rpm
43%
16mph
Friday 3/6/20 @ 1:10 AM
✅
253kj
82rpm
51%
22mph
Tuesday 7/23/19 @ 4:28 PM
65kj
68rpm
38%
14mph
Tuesday 9/17/19 @ 11:5 AM
✅
193kj
76rpm
54%
22mph
Wednesday 8/14/19 @ 1:57 PM
83kj
73rpm
40%
15mph
Monday 9/16/19 @ 1:3 AM
✅
210kj
81rpm
54%
23mph
Monday 8/19/19 @ 1:28 PM
116kj
74rpm
41%
15mph
Tuesday 8/20/19 @ 12:51 PM
✅
299kj
84rpm
53%
23mph
Workouts
5
kj
Sunday 5/3/20