Shake and Bake
Workouts
Thursday 3/23/23 @ 12:20 PM
91kj
63rpm
40%
13mph
Thursday 5/7/20 @ 8:39 PM
✅
98kj
54rpm
45%
13mph
Tuesday 7/20/21 @ 12:51 PM
99kj
79rpm
35%
15mph
Saturday 7/3/21 @ 2:43 PM
✅
274kj
73rpm
56%
22mph
Thursday 2/4/21 @ 12:29 AM
161kj
76rpm
39%
15mph
Sunday 7/4/21 @ 8:6 PM
✅
388kj
74rpm
56%
22mph
Tuesday 1/12/21 @ 2:13 PM
101kj
79rpm
36%
15mph
Thursday 3/11/21 @ 12:38 PM
✅
213kj
76rpm
50%
20mph
Sunday 12/6/20 @ 9:34 PM
150kj
83rpm
35%
15mph
Sunday 2/28/21 @ 9:18 PM
✅
374kj
77rpm
53%
21mph
Tuesday 2/16/21 @ 3:55 PM
76kj
81rpm
35%
15mph
Monday 2/8/21 @ 11:36 PM
✅
121kj
73rpm
42%
17mph
Wednesday 10/28/20 @ 1:50 PM
98kj
71rpm
39%
15mph
Thursday 10/29/20 @ 6:42 PM
✅
119kj
71rpm
42%
16mph
Saturday 9/5/20 @ 2:26 PM
107kj
71rpm
41%
15mph
Monday 9/21/20 @ 10:56 PM
✅
117kj
70rpm
42%
16mph
Wednesday 7/22/20 @ 3:34 PM
70kj
75rpm
37%
14mph
Wednesday 8/5/20 @ 9:21 PM
✅
72kj
70rpm
39%
15mph
Friday 3/20/20 @ 1:35 PM
✅
78kj
74rpm
39%
15mph
Wednesday 5/6/20 @ 5:53 PM
65kj
57rpm
42%
14mph