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Shake and Bake
1glowgetter
Evanston, IL #BGM
12
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
25 🔥
Beat 1glowgetter
Workouts
Previous Workouts
Wednesday 3/9/22 @ 1:21 PM
✅
71
kj
75
rpm
37
%
14
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Saturday 4/30/22 @ 5:58 PM
63
kj
59
rpm
42
%
14
mph
Saturday 3/20/21 @ 3:41 PM
135
kj
77
rpm
35
%
14
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Wednesday 3/17/21 @ 11:27 PM
✅
168
kj
66
rpm
44
%
15
mph
Monday 3/15/21 @ 2:28 PM
98
kj
80
rpm
35
%
15
mph
20 min WHM: Caribbean Ride
Ally Love
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Sunday 3/7/21 @ 5:31 PM
✅
115
kj
71
rpm
41
%
16
mph
Thursday 1/21/21 @ 1:50 PM
✅
152
kj
79
rpm
37
%
15
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Monday 1/18/21 @ 1:2 PM
139
kj
57
rpm
46
%
14
mph
Monday 2/3/20 @ 1:34 PM
74
kj
80
rpm
31
%
13
mph
20 min Recovery Ride
Ally Love
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Wednesday 9/16/20 @ 11:15 AM
✅
94
kj
78
rpm
35
%
14
mph
Wednesday 7/29/20 @ 12:57 PM
162
kj
80
rpm
37
%
15
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Saturday 7/25/20 @ 1:30 PM
✅
172
kj
73
rpm
42
%
16
mph
Tuesday 7/28/20 @ 1:18 PM
✅
59
kj
67
rpm
43
%
16
mph
10 min Climb Ride
Ben Alldis
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Saturday 4/18/20 @ 3:10 PM
50
kj
49
rpm
51
%
15
mph
Previous Workouts
1glowgetter
Evanston, IL #BGM
12
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
25 🔥
Beat 1glowgetter
Workouts
Previous Workouts
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
71
kj
Wednesday 3/9/22
63
kj
Saturday 4/30/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
135
kj
Saturday 3/20/21
✅
168
kj
Wednesday 3/17/21
20 min WHM: Caribbean Ride
Ally Love
View Class
Share
98
kj
Monday 3/15/21
✅
115
kj
Sunday 3/7/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
152
kj
Thursday 1/21/21
139
kj
Monday 1/18/21
20 min Recovery Ride
Ally Love
View Class
Share
74
kj
Monday 2/3/20
✅
94
kj
Wednesday 9/16/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
162
kj
Wednesday 7/29/20
✅
172
kj
Saturday 7/25/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
59
kj
Tuesday 7/28/20
50
kj
Saturday 4/18/20
Previous Workouts