Shake and Bake
Workouts
Wednesday 7/13/22 @ 11:40 PM
65kj
29rpm
53%
10mph
Monday 7/11/22 @ 10:25 PM
✅
316kj
47rpm
76%
20mph
Friday 3/25/22 @ 11:42 PM
44kj
30rpm
52%
10mph
Thursday 3/24/22 @ 11:3 PM
✅
130kj
75rpm
52%
17mph
Saturday 4/17/21 @ 5:31 PM
79kj
42rpm
44%
11mph
Saturday 4/17/21 @ 5:26 PM
✅
304kj
66rpm
59%
20mph
Sunday 12/13/20 @ 12:22 PM
28kj
36rpm
43%
10mph
Saturday 12/12/20 @ 7:11 PM
✅
136kj
75rpm
49%
19mph
Thursday 11/12/20 @ 1:48 PM
77kj
39rpm
46%
11mph
Thursday 11/12/20 @ 12:26 AM
✅
305kj
66rpm
59%
20mph
Tuesday 7/28/20 @ 10:16 AM
64kj
38rpm
44%
10mph
Monday 7/27/20 @ 9:56 PM
✅
322kj
68rpm
57%
20mph
Wednesday 3/25/20 @ 6:40 PM
98kj
38rpm
44%
10mph
Tuesday 3/24/20 @ 3:57 PM
✅
405kj
74rpm
49%
19mph
Monday 12/30/19 @ 7:17 PM
67kj
37rpm
45%
10mph
Monday 12/30/19 @ 5:30 PM
✅
216kj
82rpm
41%
17mph
Friday 11/22/19 @ 12:24 PM
34kj
38rpm
45%
11mph
Wednesday 12/11/19 @ 9:33 PM
✅
110kj
88rpm
39%
17mph
Sunday 7/28/19 @ 3:22 PM
51kj
39rpm
46%
11mph
Thursday 7/25/19 @ 8:26 PM
✅
192kj
89rpm
44%
20mph
Workouts
79
kj
Saturday 4/17/21
98
kj
Wednesday 3/25/20