Shake and Bake

Workouts

Friday 9/11/20 @ 11:55 AM
45kj
37rpm
45%
10mph
20 min Latin Ride
Tunde Oyeneyin
Friday 1/22/21 @ 1:58 AM
✅
129kj
75rpm
42%
16mph
Tuesday 1/19/21 @ 11:59 AM
48kj
30rpm
45%
9mph
30 min Speak Up Ride
Tunde Oyeneyin
Tuesday 1/19/21 @ 4:34 AM
✅
172kj
77rpm
40%
16mph

Workouts

20 min Latin Ride
Tunde Oyeneyin
45 kj
Friday 9/11/20
✅ 129 kj
Friday 1/22/21
30 min Speak Up Ride
Tunde Oyeneyin
48 kj
Tuesday 1/19/21
✅ 172 kj
Tuesday 1/19/21