Shake and Bake
Workouts
Sunday 5/15/22 @ 8:50 PM
63kj
32rpm
49%
10mph
Tuesday 5/24/22 @ 10:26 AM
✅
455kj
80rpm
55%
23mph
Thursday 2/18/21 @ 8:28 PM
66kj
30rpm
43%
8mph
Friday 2/19/21 @ 12:41 AM
✅
745kj
76rpm
59%
24mph
Wednesday 2/17/21 @ 12:28 AM
70kj
37rpm
46%
10mph
Wednesday 2/17/21 @ 12:30 AM
✅
462kj
81rpm
55%
23mph
Wednesday 1/27/21 @ 12:54 AM
60kj
36rpm
45%
10mph
Monday 2/1/21 @ 5:41 PM
✅
413kj
82rpm
53%
23mph
Sunday 12/6/20 @ 1:32 PM
49kj
31rpm
46%
9mph
Tuesday 12/29/20 @ 12:58 AM
✅
438kj
85rpm
53%
23mph
Saturday 9/5/20 @ 5:7 AM
83kj
33rpm
46%
9mph
Saturday 9/5/20 @ 1:17 AM
✅
880kj
88rpm
58%
26mph
Tuesday 11/12/19 @ 6:1 PM
93kj
33rpm
46%
10mph
Wednesday 9/2/20 @ 12:8 AM
✅
796kj
86rpm
57%
25mph
Saturday 5/2/20 @ 11:52 AM
41kj
34rpm
46%
10mph
Tuesday 4/7/20 @ 11:54 PM
✅
175kj
80rpm
45%
19mph
Saturday 2/29/20 @ 2:59 PM
112kj
30rpm
46%
9mph
Tuesday 4/28/20 @ 11:15 PM
✅
769kj
85rpm
50%
22mph
Saturday 11/16/19 @ 3:2 PM
114kj
40rpm
45%
11mph
Thursday 11/21/19 @ 12:11 AM
✅
719kj
86rpm
54%
24mph
Workouts
114
kj
Saturday 11/16/19