Shake and Bake
Workouts
Wednesday 10/14/20 @ 11:31 PM
50kj
31rpm
46%
9mph
Friday 10/30/20 @ 5:39 PM
✅
257kj
82rpm
45%
18mph
Sunday 11/29/20 @ 9:40 PM
52kj
40rpm
46%
11mph
Monday 11/30/20 @ 7:55 PM
✅
162kj
70rpm
48%
18mph
Friday 9/11/20 @ 12:17 PM
59kj
34rpm
45%
10mph
Monday 11/2/20 @ 2:3 PM
✅
233kj
76rpm
45%
18mph
Tuesday 10/6/20 @ 11:30 AM
43kj
36rpm
45%
10mph
Saturday 10/31/20 @ 2:30 PM
✅
160kj
80rpm
44%
18mph
Tuesday 6/2/20 @ 11:12 AM
46kj
41rpm
42%
10mph
Friday 6/5/20 @ 6:19 PM
✅
196kj
71rpm
51%
19mph
Saturday 12/28/19 @ 1:44 AM
52kj
35rpm
43%
9mph
Saturday 1/11/20 @ 3:44 PM
✅
156kj
67rpm
40%
14mph
Saturday 8/10/19 @ 9:23 AM
65kj
35rpm
45%
10mph
Thursday 9/5/19 @ 12:37 PM
✅
197kj
78rpm
41%
17mph
Saturday 6/22/19 @ 8:32 PM
68kj
38rpm
45%
10mph
Wednesday 7/3/19 @ 9:29 PM
✅
182kj
80rpm
38%
16mph
Saturday 5/11/19 @ 8:56 PM
97kj
34rpm
45%
9mph
Wednesday 5/29/19 @ 11:48 PM
✅
290kj
75rpm
42%
16mph
Sunday 5/12/19 @ 10:50 AM
99kj
47rpm
45%
12mph
Sunday 5/19/19 @ 1:27 PM
✅
185kj
76rpm
41%
16mph
Workouts
43
kj
Tuesday 10/6/20
52
kj
Saturday 12/28/19
97
kj
Saturday 5/11/19