Shake and Bake
Workouts
Saturday 7/9/22 @ 1:19 PM
24kj
31rpm
54%
11mph
Saturday 7/9/22 @ 2:1 PM
✅
66kj
86rpm
38%
17mph
Thursday 2/3/22 @ 7:23 PM
70kj
38rpm
45%
11mph
Wednesday 2/2/22 @ 1:56 PM
✅
258kj
79rpm
44%
19mph
Monday 10/18/21 @ 11:4 PM
48kj
37rpm
46%
11mph
Monday 10/18/21 @ 11:2 PM
✅
157kj
90rpm
40%
18mph
Wednesday 3/3/21 @ 1:57 PM
66kj
35rpm
44%
10mph
Monday 3/1/21 @ 6:27 PM
✅
259kj
84rpm
42%
19mph
Wednesday 1/27/21 @ 12:54 AM
60kj
36rpm
45%
10mph
Wednesday 1/27/21 @ 2:1 PM
✅
242kj
80rpm
43%
18mph
Monday 9/28/20 @ 7:33 AM
39kj
26rpm
47%
8mph
Tuesday 9/29/20 @ 1:0 PM
✅
250kj
88rpm
41%
19mph
Saturday 2/29/20 @ 2:59 PM
112kj
30rpm
46%
9mph
Tuesday 9/22/20 @ 1:2 PM
✅
559kj
85rpm
44%
19mph
Thursday 7/16/20 @ 11:23 AM
53kj
31rpm
46%
9mph
Sunday 7/26/20 @ 4:40 PM
✅
238kj
87rpm
41%
18mph
Saturday 2/22/20 @ 2:41 AM
50kj
32rpm
45%
9mph
Monday 2/17/20 @ 4:24 PM
✅
197kj
79rpm
42%
17mph
Saturday 11/16/19 @ 3:2 PM
114kj
40rpm
45%
11mph
Saturday 11/16/19 @ 2:55 PM
✅
354kj
79rpm
44%
18mph
Workouts
39
kj
Monday 9/28/20
114
kj
Saturday 11/16/19