Shake and Bake
Workouts
Thursday 9/15/22 @ 12:3 AM
30kj
31rpm
49%
10mph
Tuesday 9/20/22 @ 9:49 AM
✅
99kj
74rpm
43%
17mph
Friday 1/1/21 @ 2:41 PM
31kj
37rpm
44%
10mph
Monday 1/11/21 @ 11:9 AM
✅
111kj
81rpm
42%
17mph
Tuesday 6/9/20 @ 11:58 AM
✅
46kj
38rpm
44%
10mph
Thursday 6/25/20 @ 10:0 AM
kj
rpm
%
0mph
Thursday 12/19/19 @ 7:1 PM
36kj
39rpm
44%
11mph
Tuesday 4/21/20 @ 12:36 PM
✅
117kj
81rpm
43%
18mph
Monday 12/30/19 @ 7:59 PM
26kj
32rpm
45%
9mph
Tuesday 1/7/20 @ 11:4 AM
✅
107kj
74rpm
44%
17mph
Saturday 10/12/19 @ 5:26 PM
29kj
37rpm
42%
10mph
Saturday 11/9/19 @ 5:46 PM
✅
127kj
75rpm
47%
19mph
Wednesday 5/15/19 @ 8:32 PM
48kj
39rpm
44%
10mph
Thursday 5/23/19 @ 9:59 AM
✅
164kj
67rpm
50%
18mph
Tuesday 2/19/19 @ 12:13 PM
62kj
50rpm
45%
13mph
Tuesday 3/5/19 @ 11:30 AM
✅
131kj
69rpm
49%
18mph
Thursday 11/29/18 @ 12:43 AM
56kj
48rpm
45%
13mph
Thursday 12/27/18 @ 11:34 AM
✅
133kj
76rpm
47%
19mph
Saturday 12/22/18 @ 2:39 AM
163kj
50rpm
44%
13mph
Friday 12/21/18 @ 11:4 AM
✅
354kj
71rpm
48%
19mph
Workouts
36
kj
Thursday 12/19/19