Shake and Bake
Workouts
Tuesday 10/6/20 @ 6:41 PM
25kj
30rpm
42%
8mph
Monday 10/5/20 @ 11:54 PM
✅
117kj
81rpm
38%
16mph
Wednesday 9/30/20 @ 5:9 PM
15kj
35rpm
40%
9mph
Monday 10/5/20 @ 2:4 AM
✅
120kj
52rpm
73%
21mph
Saturday 6/22/19 @ 7:7 AM
9kj
32rpm
46%
10mph
Wednesday 4/29/20 @ 6:18 PM
✅
37kj
68rpm
48%
17mph
Saturday 3/21/20 @ 11:46 AM
26kj
33rpm
45%
9mph
Tuesday 8/27/19 @ 8:24 PM
✅
233kj
50rpm
83%
23mph
Tuesday 3/10/20 @ 11:1 AM
158kj
60rpm
45%
15mph
Wednesday 1/15/20 @ 1:27 AM
✅
402kj
50rpm
79%
22mph
Saturday 2/29/20 @ 2:59 PM
112kj
30rpm
46%
9mph
Saturday 2/29/20 @ 2:57 PM
✅
740kj
53rpm
75%
21mph
Tuesday 2/11/20 @ 12:37 PM
76kj
31rpm
46%
9mph
Monday 2/10/20 @ 11:22 PM
✅
622kj
47rpm
81%
22mph
Monday 1/6/20 @ 11:31 PM
107kj
38rpm
45%
11mph
Monday 1/6/20 @ 11:24 PM
✅
562kj
53rpm
76%
21mph
Thursday 11/21/19 @ 12:0 PM
92kj
36rpm
44%
10mph
Thursday 11/21/19 @ 11:59 AM
✅
502kj
50rpm
72%
20mph
Monday 9/2/19 @ 6:9 PM
105kj
38rpm
44%
11mph
Thursday 9/5/19 @ 3:55 AM
✅
367kj
56rpm
57%
18mph
Workouts
92
kj
Thursday 11/21/19
105
kj
Monday 9/2/19