Shake and Bake
Workouts
Monday 1/8/24 @ 11:59 PM
64kj
30rpm
52%
10mph
Monday 1/8/24 @ 11:58 PM
✅
306kj
44rpm
68%
18mph
Saturday 12/16/23 @ 4:39 PM
29kj
32rpm
56%
12mph
Tuesday 8/1/23 @ 12:23 AM
✅
116kj
47rpm
67%
16mph
Monday 3/20/23 @ 3:38 PM
27kj
29rpm
58%
11mph
Monday 5/15/23 @ 11:33 PM
✅
33kj
59rpm
36%
11mph
Tuesday 3/8/22 @ 8:24 PM
50kj
39rpm
46%
11mph
Friday 5/12/23 @ 11:32 PM
✅
142kj
45rpm
57%
14mph
Saturday 7/9/22 @ 1:19 PM
24kj
31rpm
54%
11mph
Thursday 9/22/22 @ 4:23 PM
✅
30kj
59rpm
32%
10mph
Friday 12/20/19 @ 2:12 PM
33kj
37rpm
45%
10mph
Thursday 5/26/22 @ 4:0 PM
✅
101kj
47rpm
54%
13mph
Thursday 4/7/22 @ 10:59 PM
59kj
35rpm
47%
10mph
Monday 1/17/22 @ 6:29 PM
✅
547kj
44rpm
85%
20mph
Saturday 9/5/20 @ 5:7 AM
83kj
33rpm
46%
9mph
Saturday 2/26/22 @ 7:13 PM
✅
268kj
50rpm
49%
12mph
Saturday 4/17/21 @ 1:14 PM
32kj
29rpm
48%
9mph
Friday 2/25/22 @ 4:59 PM
✅
111kj
53rpm
47%
13mph
Wednesday 2/17/21 @ 12:28 AM
70kj
37rpm
46%
10mph
Wednesday 2/17/21 @ 12:30 AM
✅
128kj
66rpm
37%
13mph
Workouts
29
kj
Saturday 12/16/23