Shake and Bake
Workouts
Friday 12/10/21 @ 3:40 PM
38kj
28rpm
52%
9mph
Sunday 12/12/21 @ 4:44 AM
✅
205kj
84rpm
47%
20mph
Monday 8/2/21 @ 1:51 PM
41kj
33rpm
48%
10mph
Friday 7/2/21 @ 12:57 AM
✅
211kj
83rpm
49%
20mph
Thursday 5/13/21 @ 3:5 PM
40kj
34rpm
45%
10mph
Thursday 5/20/21 @ 12:12 AM
✅
222kj
79rpm
51%
21mph
Thursday 1/21/21 @ 11:46 AM
35kj
20rpm
46%
6mph
Friday 1/22/21 @ 2:3 AM
✅
329kj
75rpm
53%
21mph
Wednesday 11/18/20 @ 2:28 AM
57kj
32rpm
48%
10mph
Tuesday 11/17/20 @ 5:30 PM
✅
313kj
78rpm
50%
20mph
Saturday 8/1/20 @ 12:49 PM
40kj
34rpm
45%
10mph
Tuesday 9/1/20 @ 3:8 AM
✅
203kj
89rpm
45%
20mph
Thursday 7/30/20 @ 12:54 PM
34kj
37rpm
41%
9mph
Saturday 8/29/20 @ 3:4 AM
✅
209kj
85rpm
46%
20mph
Wednesday 4/15/20 @ 1:50 PM
49kj
39rpm
45%
11mph
Friday 4/17/20 @ 1:27 AM
✅
212kj
88rpm
46%
20mph
Friday 2/21/20 @ 1:27 AM
73kj
39rpm
45%
11mph
Friday 2/21/20 @ 1:28 AM
✅
321kj
88rpm
46%
20mph
Friday 1/31/20 @ 7:47 PM
52kj
42rpm
34%
8mph
Tuesday 1/28/20 @ 2:25 AM
✅
312kj
76rpm
50%
20mph
Workouts
52
kj
Friday 1/31/20