Shake and Bake
Workouts
Saturday 10/29/22 @ 12:14 PM
109kj
29rpm
56%
11mph
Monday 10/24/22 @ 11:1 PM
✅
167kj
75rpm
38%
15mph
Tuesday 3/1/22 @ 12:59 AM
82kj
39rpm
47%
11mph
Tuesday 3/1/22 @ 1:1 AM
✅
164kj
75rpm
38%
15mph
Thursday 2/10/22 @ 12:59 AM
106kj
35rpm
57%
13mph
Thursday 2/10/22 @ 12:59 AM
✅
147kj
79rpm
36%
15mph
Tuesday 9/7/21 @ 3:4 PM
33kj
46rpm
45%
12mph
Wednesday 11/17/21 @ 12:56 AM
✅
67kj
61rpm
49%
17mph
Wednesday 12/9/20 @ 12:3 PM
22kj
35rpm
46%
10mph
Monday 1/4/21 @ 10:8 PM
✅
53kj
88rpm
34%
15mph
Wednesday 10/28/20 @ 1:15 PM
30kj
40rpm
40%
10mph
Wednesday 10/28/20 @ 12:46 AM
✅
82kj
78rpm
38%
15mph
Wednesday 10/14/20 @ 11:31 PM
50kj
31rpm
46%
9mph
Sunday 10/18/20 @ 8:8 PM
✅
173kj
79rpm
39%
16mph
Tuesday 10/6/20 @ 11:30 AM
43kj
36rpm
45%
10mph
Tuesday 10/6/20 @ 11:28 AM
✅
134kj
80rpm
41%
17mph
Thursday 9/24/20 @ 12:32 PM
31kj
39rpm
42%
10mph
Monday 10/5/20 @ 11:10 PM
✅
94kj
81rpm
39%
16mph
Friday 9/11/20 @ 12:17 PM
59kj
34rpm
45%
10mph
Saturday 9/12/20 @ 8:18 PM
✅
194kj
79rpm
40%
16mph
Workouts
82
kj
Tuesday 3/1/22