Shake and Bake
Workouts
Saturday 4/10/21 @ 5:26 PM
46kj
69rpm
28%
10mph
Saturday 6/5/21 @ 3:0 PM
✅
179kj
90rpm
42%
19mph
Tuesday 12/29/20 @ 12:27 AM
69kj
37rpm
46%
11mph
Wednesday 12/30/20 @ 4:19 AM
✅
222kj
78rpm
44%
18mph
Tuesday 12/15/20 @ 2:52 PM
46kj
37rpm
45%
10mph
Tuesday 12/22/20 @ 4:41 AM
✅
157kj
77rpm
45%
18mph
Monday 11/16/20 @ 2:8 PM
38kj
28rpm
46%
8mph
Friday 5/29/20 @ 4:35 AM
✅
202kj
87rpm
38%
17mph
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Saturday 11/14/20 @ 3:59 PM
✅
243kj
71rpm
48%
18mph
Sunday 10/4/20 @ 5:29 PM
49kj
31rpm
46%
9mph
Friday 10/9/20 @ 1:37 PM
✅
225kj
75rpm
45%
17mph
Monday 3/2/20 @ 9:1 PM
54kj
33rpm
44%
9mph
Saturday 4/25/20 @ 4:50 AM
✅
223kj
75rpm
44%
17mph
Saturday 3/21/20 @ 4:0 PM
81kj
41rpm
45%
11mph
Tuesday 3/24/20 @ 4:29 AM
✅
216kj
80rpm
41%
17mph
Sunday 2/23/20 @ 4:16 PM
53kj
40rpm
46%
11mph
Monday 3/2/20 @ 4:53 AM
✅
146kj
69rpm
47%
17mph
Monday 2/24/20 @ 9:47 PM
70kj
37rpm
45%
10mph
Sunday 2/23/20 @ 10:52 PM
✅
235kj
79rpm
44%
18mph
Workouts
46
kj
Saturday 4/10/21
69
kj
Tuesday 12/29/20
38
kj
Monday 11/16/20
53
kj
Sunday 2/23/20