Shake and Bake
Workouts
Saturday 4/8/23 @ 2:17 AM
29kj
25rpm
57%
10mph
Thursday 3/30/23 @ 12:4 AM
✅
29kj
66rpm
26%
10mph
Thursday 1/27/22 @ 11:36 PM
54kj
48rpm
46%
13mph
Wednesday 2/9/22 @ 1:31 AM
✅
90kj
76rpm
36%
14mph
Saturday 2/27/21 @ 6:30 PM
102kj
37rpm
44%
10mph
Sunday 2/28/21 @ 4:1 PM
✅
240kj
76rpm
38%
15mph
Friday 2/12/21 @ 1:26 PM
46kj
37rpm
45%
10mph
Saturday 2/13/21 @ 5:34 PM
✅
109kj
72rpm
39%
15mph
Tuesday 12/8/20 @ 1:2 AM
32kj
29rpm
46%
9mph
Monday 12/14/20 @ 3:9 AM
✅
77kj
62rpm
38%
13mph
Friday 7/24/20 @ 10:37 PM
42kj
34rpm
47%
10mph
Monday 7/27/20 @ 2:46 AM
✅
126kj
73rpm
42%
16mph
Tuesday 6/30/20 @ 10:48 AM
31kj
30rpm
46%
9mph
Thursday 7/2/20 @ 12:11 AM
✅
31kj
66rpm
34%
12mph
Saturday 5/16/20 @ 8:35 PM
47kj
38rpm
45%
11mph
Monday 5/25/20 @ 7:17 PM
✅
101kj
69rpm
40%
15mph
Thursday 5/21/20 @ 12:9 PM
✅
29kj
42rpm
45%
12mph
Friday 4/17/20 @ 8:46 PM
24kj
77rpm
25%
11mph
Monday 9/16/19 @ 7:33 PM
64kj
36rpm
46%
10mph
Wednesday 4/8/20 @ 5:23 PM
✅
156kj
69rpm
41%
15mph
Workouts
54
kj
Thursday 1/27/22
102
kj
Saturday 2/27/21
46
kj
Friday 2/12/21
24
kj
Friday 4/17/20