Shake and Bake
Workouts
Tuesday 1/31/23 @ 2:54 PM
46kj
30rpm
58%
12mph
Tuesday 1/31/23 @ 10:44 AM
✅
64kj
65rpm
39%
14mph
Wednesday 11/30/22 @ 9:50 PM
37kj
32rpm
45%
9mph
Wednesday 1/18/23 @ 10:4 AM
✅
101kj
75rpm
37%
15mph
Tuesday 3/1/22 @ 12:59 AM
82kj
39rpm
47%
11mph
Tuesday 3/1/22 @ 11:13 AM
✅
208kj
79rpm
42%
17mph
Tuesday 3/24/20 @ 8:3 PM
59kj
34rpm
45%
10mph
Monday 3/7/22 @ 11:5 AM
✅
206kj
81rpm
41%
17mph
Saturday 1/1/22 @ 10:4 PM
39kj
29rpm
51%
10mph
Friday 1/7/22 @ 12:13 PM
✅
97kj
74rpm
37%
15mph
Tuesday 9/7/21 @ 3:4 PM
33kj
46rpm
45%
12mph
Wednesday 9/29/21 @ 9:16 AM
✅
67kj
61rpm
49%
17mph
Friday 7/23/21 @ 3:14 PM
21kj
34rpm
47%
10mph
Saturday 8/14/21 @ 4:9 PM
✅
62kj
67rpm
45%
16mph
Saturday 2/27/21 @ 6:30 PM
102kj
37rpm
44%
10mph
Friday 7/2/21 @ 2:55 PM
✅
264kj
72rpm
43%
16mph
Sunday 3/7/21 @ 12:43 PM
37kj
31rpm
45%
9mph
Thursday 7/1/21 @ 11:4 AM
✅
110kj
65rpm
43%
15mph
Monday 7/27/20 @ 11:8 PM
64kj
34rpm
47%
10mph
Sunday 3/21/21 @ 9:13 PM
✅
117kj
78rpm
33%
13mph
Workouts
82
kj
Tuesday 3/1/22
59
kj
Tuesday 3/24/20
102
kj
Saturday 2/27/21
64
kj
Monday 7/27/20