Shake and Bake
Workouts
Tuesday 12/21/21 @ 4:33 PM
31kj
32rpm
49%
10mph
Sunday 1/16/22 @ 7:43 PM
✅
44kj
71rpm
31%
12mph
Saturday 12/26/20 @ 1:48 PM
41kj
41rpm
45%
11mph
Sunday 5/30/21 @ 2:11 PM
✅
72kj
67rpm
40%
14mph
Friday 6/19/20 @ 3:45 PM
33kj
31rpm
45%
9mph
Sunday 4/25/21 @ 2:20 PM
✅
78kj
65rpm
37%
13mph
Saturday 2/27/21 @ 6:30 PM
102kj
37rpm
44%
10mph
Sunday 3/14/21 @ 12:40 PM
✅
177kj
57rpm
42%
13mph
Sunday 1/24/21 @ 1:18 PM
37kj
32rpm
46%
9mph
Sunday 1/24/21 @ 2:29 PM
✅
83kj
60rpm
41%
13mph
Friday 5/10/19 @ 1:43 AM
107kj
44rpm
41%
11mph
Monday 9/24/18 @ 1:57 PM
✅
199kj
64rpm
39%
14mph
Friday 6/19/20 @ 11:5 PM
85kj
41rpm
45%
12mph
Sunday 8/16/20 @ 3:24 PM
✅
120kj
63rpm
38%
13mph
Tuesday 5/26/20 @ 4:29 PM
70kj
39rpm
45%
11mph
Sunday 5/31/20 @ 4:55 PM
✅
116kj
53rpm
42%
12mph
Friday 10/4/19 @ 8:29 PM
64kj
36rpm
46%
10mph
Friday 10/5/18 @ 11:45 AM
✅
140kj
64rpm
41%
14mph
Thursday 8/29/19 @ 12:17 AM
37kj
39rpm
40%
9mph
Friday 8/30/19 @ 12:11 PM
✅
79kj
66rpm
37%
13mph
Workouts
102
kj
Saturday 2/27/21
70
kj
Tuesday 5/26/20