Shake and Bake
VS
Workouts
Wednesday 11/9/22 @ 6:15 PM
21kj
25rpm
59%
10mph
Saturday 11/14/20 @ 6:54 PM
✅
82kj
92rpm
39%
18mph
Friday 2/12/21 @ 2:44 PM
47kj
30rpm
46%
9mph
Thursday 2/11/21 @ 6:57 AM
✅
327kj
84rpm
46%
20mph
Sunday 11/8/20 @ 5:0 PM
64kj
37rpm
45%
10mph
Tuesday 11/10/20 @ 2:4 PM
✅
301kj
81rpm
46%
19mph
Sunday 11/1/20 @ 1:2 PM
86kj
35rpm
44%
10mph
Sunday 11/1/20 @ 8:7 PM
✅
449kj
72rpm
49%
18mph
Tuesday 6/30/20 @ 10:48 AM
31kj
30rpm
46%
9mph
Wednesday 7/1/20 @ 10:40 PM
✅
226kj
78rpm
50%
20mph
Thursday 5/21/20 @ 12:9 PM
29kj
42rpm
45%
12mph
Wednesday 4/1/20 @ 11:32 PM
✅
63kj
77rpm
38%
16mph
Saturday 12/28/19 @ 1:36 PM
16kj
40rpm
40%
9mph
Wednesday 5/20/20 @ 8:34 PM
✅
105kj
100rpm
39%
19mph
Sunday 4/19/20 @ 2:19 PM
22kj
37rpm
45%
10mph
Monday 3/30/20 @ 11:44 PM
✅
76kj
91rpm
37%
17mph
Thursday 2/27/20 @ 7:28 PM
109kj
38rpm
45%
11mph
Thursday 2/27/20 @ 12:29 AM
✅
403kj
76rpm
46%
18mph
Monday 11/4/19 @ 5:28 PM
60kj
33rpm
45%
10mph
Monday 11/4/19 @ 8:3 PM
✅
406kj
86rpm
49%
21mph
1geraldine
BGM NYC
1
VS
2armyvetsstrong
(:SPREADLOVE:)
182
🔥
Workouts
21
kj
Wednesday 11/9/22
29
kj
Thursday 5/21/20
16
kj
Saturday 12/28/19
109
kj
Thursday 2/27/20