Shake and Bake
Workouts
Tuesday 3/8/22 @ 8:24 PM
50kj
39rpm
46%
11mph
Tuesday 3/29/22 @ 10:39 AM
✅
131kj
73rpm
44%
17mph
Sunday 5/9/21 @ 12:17 PM
53kj
33rpm
45%
9mph
Monday 6/7/21 @ 10:29 AM
✅
236kj
59rpm
57%
18mph
Saturday 4/17/21 @ 1:14 PM
32kj
29rpm
48%
9mph
Sunday 4/18/21 @ 12:38 PM
✅
143kj
67rpm
50%
17mph
Friday 4/2/21 @ 12:51 PM
91kj
34rpm
45%
10mph
Wednesday 3/31/21 @ 3:21 PM
✅
297kj
70rpm
45%
16mph
Monday 12/14/20 @ 10:51 AM
82kj
36rpm
41%
9mph
Sunday 12/20/20 @ 3:11 PM
✅
377kj
64rpm
53%
18mph
Saturday 9/5/20 @ 5:7 AM
83kj
33rpm
46%
9mph
Thursday 9/10/20 @ 2:11 PM
✅
341kj
71rpm
48%
17mph
Friday 6/26/20 @ 5:38 PM
48kj
35rpm
46%
10mph
Friday 7/17/20 @ 11:35 AM
✅
154kj
70rpm
47%
18mph
Sunday 2/2/20 @ 12:34 PM
23kj
26rpm
46%
8mph
Tuesday 3/24/20 @ 12:20 AM
✅
60kj
66rpm
38%
13mph
Tuesday 2/18/20 @ 11:51 AM
52kj
39rpm
40%
9mph
Monday 2/17/20 @ 5:26 PM
✅
170kj
82rpm
38%
16mph
Monday 1/6/20 @ 11:31 PM
✅
107kj
38rpm
45%
11mph
Tuesday 1/7/20 @ 1:25 PM
kj
rpm
%
0mph
Workouts
82
kj
Monday 12/14/20