Shake and Bake
Workouts
Wednesday 6/23/21 @ 12:39 PM
53kj
28rpm
51%
9mph
Monday 6/21/21 @ 11:32 PM
✅
224kj
79rpm
44%
18mph
Tuesday 10/13/20 @ 12:19 PM
9kj
28rpm
45%
8mph
Wednesday 2/17/21 @ 12:53 AM
✅
50kj
87rpm
33%
15mph
Thursday 6/18/20 @ 12:21 PM
71kj
38rpm
44%
11mph
Saturday 6/13/20 @ 2:41 PM
✅
182kj
65rpm
43%
14mph
Monday 3/2/20 @ 11:46 AM
55kj
34rpm
45%
9mph
Sunday 6/14/20 @ 9:18 PM
✅
221kj
82rpm
41%
17mph
Wednesday 6/3/20 @ 12:21 PM
58kj
35rpm
45%
10mph
Wednesday 5/27/20 @ 12:33 AM
✅
275kj
73rpm
50%
19mph
Friday 10/11/19 @ 1:1 AM
56kj
38rpm
41%
9mph
Sunday 10/13/19 @ 10:8 PM
✅
190kj
74rpm
40%
15mph
Sunday 10/13/19 @ 10:1 PM
✅
61kj
39rpm
43%
10mph
Sunday 10/13/19 @ 10:5 PM
0kj
0rpm
26%
0mph
Saturday 8/10/19 @ 8:54 PM
✅
43kj
37rpm
44%
10mph
Thursday 8/8/19 @ 8:53 PM
kj
rpm
%
0mph
Thursday 8/8/19 @ 8:30 PM
81kj
52rpm
45%
14mph
Thursday 8/8/19 @ 8:27 PM
✅
163kj
83rpm
43%
18mph
Saturday 5/18/19 @ 6:44 PM
74kj
38rpm
46%
11mph
Saturday 11/3/18 @ 5:33 PM
✅
138kj
85rpm
39%
17mph
Workouts
71
kj
Thursday 6/18/20
58
kj
Wednesday 6/3/20