Shake and Bake
Workouts
Tuesday 1/4/22 @ 10:29 PM
✅
440kj
77rpm
49%
20mph
Thursday 9/14/23 @ 4:44 PM
289kj
87rpm
37%
17mph
Tuesday 1/14/20 @ 9:21 PM
✅
278kj
91rpm
42%
19mph
Tuesday 10/27/20 @ 2:34 PM
241kj
81rpm
42%
18mph
Sunday 9/13/20 @ 9:17 PM
✅
101kj
81rpm
40%
17mph
Thursday 10/17/19 @ 4:35 PM
87kj
78rpm
38%
16mph
Friday 2/7/20 @ 10:20 PM
✅
480kj
84rpm
47%
20mph
Monday 8/17/20 @ 5:29 PM
388kj
85rpm
43%
19mph
Tuesday 10/29/19 @ 9:14 PM
✅
62kj
90rpm
36%
16mph
Sunday 8/2/20 @ 1:48 PM
58kj
86rpm
36%
16mph
Saturday 11/23/19 @ 3:24 PM
✅
590kj
87rpm
44%
20mph
Thursday 6/25/20 @ 12:54 PM
502kj
78rpm
45%
18mph
Saturday 2/1/20 @ 10:32 AM
✅
639kj
81rpm
48%
20mph
Monday 6/15/20 @ 1:12 PM
470kj
78rpm
44%
18mph
Sunday 4/26/20 @ 8:38 PM
✅
665kj
83rpm
48%
20mph
Tuesday 6/2/20 @ 11:56 AM
544kj
78rpm
47%
19mph
Workouts
289
kj
Thursday 9/14/23
241
kj
Tuesday 10/27/20
388
kj
Monday 8/17/20
502
kj
Thursday 6/25/20
470
kj
Monday 6/15/20