Shake and Bake
Workouts
Saturday 4/18/20 @ 9:52 PM
✅
510kj
85rpm
48%
21mph
Saturday 11/21/20 @ 10:7 PM
323kj
78rpm
42%
17mph
Tuesday 4/28/20 @ 9:21 PM
✅
541kj
84rpm
49%
21mph
Saturday 7/18/20 @ 9:2 PM
328kj
78rpm
42%
17mph
Sunday 6/7/20 @ 10:49 PM
✅
525kj
84rpm
49%
21mph
Monday 1/20/20 @ 12:20 AM
323kj
80rpm
42%
17mph
Saturday 6/6/20 @ 10:3 PM
✅
571kj
83rpm
51%
22mph
Tuesday 10/29/19 @ 1:14 AM
328kj
78rpm
43%
18mph
Friday 5/8/20 @ 8:57 PM
✅
454kj
81rpm
47%
20mph
Thursday 8/22/19 @ 10:30 PM
299kj
79rpm
41%
17mph
Saturday 4/25/20 @ 8:54 AM
✅
735kj
86rpm
48%
21mph
Thursday 4/23/20 @ 8:40 PM
417kj
73rpm
42%
17mph
Thursday 3/12/20 @ 9:17 PM
✅
359kj
88rpm
48%
21mph
Tuesday 4/21/20 @ 8:35 PM
198kj
80rpm
41%
17mph
Sunday 3/29/20 @ 9:19 PM
✅
729kj
85rpm
49%
21mph
Saturday 10/5/19 @ 11:22 PM
443kj
78rpm
43%
18mph
Thursday 2/6/20 @ 8:47 PM
✅
486kj
84rpm
48%
20mph
Wednesday 2/5/20 @ 12:43 AM
329kj
78rpm
42%
17mph
Monday 11/25/19 @ 7:35 PM
✅
434kj
83rpm
44%
19mph
Sunday 11/24/19 @ 11:37 PM
298kj
71rpm
43%
16mph
Workouts
323
kj
Saturday 11/21/20
328
kj
Saturday 7/18/20
323
kj
Monday 1/20/20
328
kj
Tuesday 10/29/19
299
kj
Thursday 8/22/19
198
kj
Tuesday 4/21/20
443
kj
Saturday 10/5/19