Shake and Bake
Workouts
Saturday 1/9/21 @ 3:3 PM
✅
129kj
69rpm
45%
17mph
Tuesday 5/9/23 @ 10:7 PM
87kj
73rpm
36%
14mph
Wednesday 8/17/22 @ 11:21 AM
✅
123kj
76rpm
41%
16mph
Thursday 9/22/22 @ 9:57 PM
111kj
71rpm
41%
16mph
Friday 3/25/22 @ 1:8 PM
✅
143kj
60rpm
52%
17mph
Monday 2/28/22 @ 12:14 AM
120kj
74rpm
41%
16mph
Saturday 8/22/20 @ 12:39 PM
✅
217kj
69rpm
47%
17mph
Monday 3/7/22 @ 7:52 PM
168kj
73rpm
41%
16mph
Wednesday 10/27/21 @ 10:57 AM
✅
123kj
60rpm
55%
18mph
Friday 9/3/21 @ 5:19 AM
99kj
69rpm
45%
17mph
Tuesday 10/12/21 @ 11:1 AM
✅
218kj
63rpm
51%
17mph
Tuesday 10/5/21 @ 8:58 PM
142kj
65rpm
41%
15mph
Thursday 9/2/21 @ 11:48 PM
✅
206kj
70rpm
46%
17mph
Wednesday 9/8/21 @ 8:48 PM
174kj
79rpm
39%
16mph
Thursday 4/29/21 @ 11:42 AM
✅
243kj
66rpm
52%
18mph
Wednesday 4/28/21 @ 11:29 PM
172kj
74rpm
41%
16mph
Thursday 12/10/20 @ 11:31 PM
✅
177kj
58rpm
49%
16mph
Saturday 3/13/21 @ 10:12 PM
142kj
78rpm
35%
15mph
Thursday 2/4/21 @ 12:21 PM
✅
111kj
75rpm
40%
16mph
Saturday 2/13/21 @ 12:45 AM
81kj
74rpm
34%
14mph