Shake and Bake
Workouts
Saturday 8/28/21 @ 3:3 PM
✅
231kj
73rpm
46%
18mph
Tuesday 9/7/21 @ 5:5 PM
215kj
69rpm
47%
17mph
Wednesday 8/4/21 @ 5:17 PM
✅
185kj
60rpm
60%
19mph
Friday 6/25/21 @ 3:26 PM
149kj
68rpm
49%
17mph
Monday 7/5/21 @ 1:39 PM
✅
154kj
66rpm
51%
18mph
Friday 7/9/21 @ 7:28 PM
127kj
74rpm
42%
16mph
Thursday 2/4/21 @ 12:21 PM
111kj
75rpm
40%
16mph
Saturday 6/26/21 @ 4:39 PM
✅
135kj
83rpm
40%
17mph
Wednesday 6/9/21 @ 11:45 AM
88kj
67rpm
47%
16mph
Saturday 5/29/21 @ 2:33 PM
✅
124kj
71rpm
49%
18mph
Monday 5/10/21 @ 10:32 AM
✅
233kj
67rpm
50%
18mph
Thursday 5/20/21 @ 5:32 PM
190kj
66rpm
46%
16mph
Tuesday 4/20/21 @ 12:48 PM
✅
229kj
64rpm
52%
18mph
Saturday 4/17/21 @ 6:16 PM
209kj
64rpm
48%
16mph
Saturday 3/27/21 @ 12:34 PM
✅
166kj
76rpm
47%
18mph
Wednesday 3/24/21 @ 5:30 PM
128kj
71rpm
43%
16mph
Monday 12/21/20 @ 12:24 PM
✅
81kj
77rpm
45%
18mph
Monday 9/14/20 @ 5:3 PM
50kj
83rpm
34%
15mph
Monday 9/7/20 @ 11:4 PM
69kj
58rpm
53%
17mph
Wednesday 12/16/20 @ 5:21 PM
✅
69kj
57rpm
52%
17mph
Workouts
215
kj
Tuesday 9/7/21