Shake and Bake
Workouts
Monday 3/20/23 @ 10:58 AM
190kj
73rpm
43%
16mph
Thursday 9/14/23 @ 4:1 PM
✅
376kj
83rpm
50%
21mph
Friday 12/16/22 @ 2:34 PM
176kj
74rpm
40%
16mph
Friday 12/16/22 @ 10:39 PM
✅
421kj
84rpm
52%
22mph
Saturday 8/13/22 @ 2:38 PM
55kj
79rpm
38%
16mph
Sunday 11/20/22 @ 8:3 PM
✅
81kj
89rpm
40%
18mph
Thursday 3/24/22 @ 10:40 AM
147kj
78rpm
44%
18mph
Monday 1/24/22 @ 11:28 PM
✅
397kj
62rpm
81%
25mph
Friday 10/29/21 @ 10:32 AM
206kj
64rpm
49%
17mph
Monday 10/25/21 @ 9:59 PM
✅
322kj
75rpm
52%
20mph
Saturday 3/27/21 @ 12:56 PM
127kj
74rpm
43%
16mph
Tuesday 8/31/21 @ 10:11 PM
✅
158kj
84rpm
41%
18mph
Saturday 7/11/20 @ 11:26 AM
122kj
74rpm
47%
18mph
Monday 7/12/21 @ 11:5 PM
✅
152kj
85rpm
46%
20mph
Wednesday 6/9/21 @ 11:45 AM
88kj
67rpm
47%
16mph
Thursday 6/17/21 @ 10:36 PM
✅
196kj
71rpm
61%
22mph
Wednesday 4/28/21 @ 10:30 AM
315kj
70rpm
47%
17mph
Tuesday 4/27/21 @ 9:53 PM
✅
527kj
77rpm
53%
21mph
Saturday 12/12/20 @ 2:1 PM
✅
235kj
66rpm
50%
18mph
Thursday 3/4/21 @ 12:1 AM
226kj
80rpm
43%
18mph
Workouts
206
kj
Friday 10/29/21