Shake and Bake
Workouts
Thursday 4/7/22 @ 11:10 AM
✅
208kj
63rpm
49%
17mph
Wednesday 4/6/22 @ 10:27 PM
72kj
66rpm
39%
14mph
Saturday 1/1/22 @ 3:3 PM
✅
103kj
80rpm
42%
17mph
Friday 12/31/21 @ 12:20 PM
85kj
74rpm
40%
16mph
Sunday 11/15/20 @ 11:24 PM
65kj
50rpm
58%
16mph
Tuesday 7/20/21 @ 8:31 PM
✅
116kj
74rpm
52%
20mph
Monday 6/14/21 @ 10:30 AM
✅
129kj
66rpm
54%
18mph
Monday 10/26/20 @ 7:57 PM
105kj
77rpm
43%
17mph
Friday 11/13/20 @ 11:30 AM
137kj
64rpm
50%
17mph
Tuesday 3/30/21 @ 9:6 PM
✅
174kj
81rpm
44%
18mph
Sunday 2/28/21 @ 1:3 PM
373kj
65rpm
54%
18mph
Saturday 2/27/21 @ 6:26 PM
✅
418kj
82rpm
47%
19mph
Monday 2/15/21 @ 1:20 PM
160kj
72rpm
48%
18mph
Sunday 2/14/21 @ 3:22 PM
✅
166kj
81rpm
44%
18mph
Wednesday 5/20/20 @ 2:5 AM
63kj
65rpm
46%
16mph
Saturday 12/19/20 @ 6:7 PM
✅
83kj
70rpm
48%
18mph
Monday 5/4/20 @ 10:28 PM
98kj
81rpm
35%
15mph
Tuesday 12/1/20 @ 11:5 PM
✅
116kj
80rpm
38%
16mph
Saturday 9/26/20 @ 2:19 PM
✅
158kj
79rpm
44%
18mph
Wednesday 11/4/20 @ 10:7 PM
154kj
77rpm
44%
18mph
Workouts
373
kj
Sunday 2/28/21
98
kj
Monday 5/4/20