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Shake and Bake
1fly_nik
Chicago
49 🔥
Beat awesome_aimee
VS
awesome_aimee
Rio Vista, CA ✌🏼❤️💃🏻
38
Beat 1fly_nik
Workouts
Previous Workouts
Next Workouts
Thursday 2/24/22 @ 1:38 PM
91
kj
68
rpm
44
%
16
mph
15 min Hip Hop Ride
Olivia Amato
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Monday 3/28/22 @ 8:47 PM
✅
97
kj
63
rpm
47
%
17
mph
Wednesday 2/2/22 @ 2:6 PM
98
kj
72
rpm
44
%
17
mph
15 min R&B Ride
Tunde Oyeneyin
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Saturday 1/15/22 @ 8:39 PM
✅
106
kj
68
rpm
47
%
17
mph
Tuesday 2/2/21 @ 12:27 PM
✅
147
kj
72
rpm
46
%
17
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Friday 2/12/21 @ 2:45 AM
131
kj
70
rpm
45
%
17
mph
Friday 1/29/21 @ 11:30 AM
366
kj
72
rpm
48
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 12/19/20 @ 6:24 PM
✅
374
kj
59
rpm
54
%
18
mph
Monday 1/25/21 @ 11:30 AM
147
kj
70
rpm
47
%
17
mph
20 min 80s Ride
Robin Arzón
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Saturday 1/23/21 @ 5:36 PM
✅
149
kj
67
rpm
48
%
18
mph
Sunday 11/22/20 @ 3:21 PM
✅
104
kj
70
rpm
45
%
17
mph
15 min Soul Music Ride
Ally Love
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Saturday 3/14/20 @ 7:5 PM
88
kj
86
rpm
37
%
16
mph
Sunday 11/22/20 @ 2:48 PM
✅
262
kj
67
rpm
52
%
19
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:25 AM
225
kj
62
rpm
50
%
18
mph
Saturday 8/22/20 @ 12:39 PM
✅
217
kj
69
rpm
47
%
17
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/20/20 @ 11:7 PM
192
kj
64
rpm
47
%
17
mph
Sunday 10/25/20 @ 2:0 PM
✅
235
kj
65
rpm
52
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 10/17/20 @ 3:2 PM
147
kj
59
rpm
44
%
15
mph
Tuesday 9/1/20 @ 11:56 AM
233
kj
66
rpm
52
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 8/31/20 @ 11:22 PM
✅
354
kj
56
rpm
65
%
21
mph
Previous Workouts
Next Workouts
1fly_nik
Chicago
49 🔥
Beat awesome_aimee
VS
awesome_aimee
Rio Vista, CA ✌🏼❤️💃🏻
38
Beat 1fly_nik
Workouts
Previous Workouts
Next Workouts
15 min Hip Hop Ride
Olivia Amato
View Class
Share
91
kj
Thursday 2/24/22
✅
97
kj
Monday 3/28/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
98
kj
Wednesday 2/2/22
✅
106
kj
Saturday 1/15/22
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
147
kj
Tuesday 2/2/21
131
kj
Friday 2/12/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
366
kj
Friday 1/29/21
✅
374
kj
Saturday 12/19/20
20 min 80s Ride
Robin Arzón
View Class
Share
147
kj
Monday 1/25/21
✅
149
kj
Saturday 1/23/21
15 min Soul Music Ride
Ally Love
View Class
Share
✅
104
kj
Sunday 11/22/20
88
kj
Saturday 3/14/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
262
kj
Sunday 11/22/20
225
kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
217
kj
Saturday 8/22/20
192
kj
Thursday 8/20/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
235
kj
Sunday 10/25/20
147
kj
Saturday 10/17/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
233
kj
Tuesday 9/1/20
✅
354
kj
Monday 8/31/20
Previous Workouts
Next Workouts