Shake and Bake
Workouts
Thursday 4/14/22 @ 11:27 AM
108kj
61rpm
51%
17mph
Monday 5/16/22 @ 9:53 AM
✅
140kj
68rpm
53%
19mph
Tuesday 5/26/20 @ 11:17 PM
242kj
59rpm
55%
18mph
Wednesday 1/26/22 @ 10:40 AM
✅
269kj
69rpm
52%
19mph
Thursday 9/2/21 @ 11:48 PM
206kj
70rpm
46%
17mph
Thursday 9/2/21 @ 8:48 AM
✅
249kj
73rpm
48%
19mph
Thursday 7/8/21 @ 10:32 AM
222kj
60rpm
54%
17mph
Tuesday 8/24/21 @ 10:8 AM
✅
267kj
67rpm
52%
19mph
Monday 8/23/21 @ 10:9 AM
✅
739kj
78rpm
59%
23mph
Monday 7/26/21 @ 9:40 AM
433kj
68rpm
53%
20mph
Sunday 11/22/20 @ 3:21 PM
104kj
70rpm
45%
17mph
Tuesday 8/4/20 @ 10:29 AM
✅
116kj
78rpm
44%
18mph
Wednesday 11/11/20 @ 11:30 AM
321kj
66rpm
50%
17mph
Monday 3/2/20 @ 10:32 AM
✅
349kj
71rpm
47%
18mph
Thursday 9/24/20 @ 1:30 PM
182kj
38rpm
45%
9mph
Friday 10/2/20 @ 9:35 AM
✅
204kj
39rpm
46%
10mph
Saturday 4/18/20 @ 2:0 PM
237kj
72rpm
48%
18mph
Tuesday 7/7/20 @ 9:59 AM
✅
291kj
62rpm
58%
20mph
Wednesday 6/17/20 @ 12:45 PM
252kj
65rpm
52%
18mph
Tuesday 6/9/20 @ 9:8 AM
✅
260kj
70rpm
51%
19mph
Workouts
108
kj
Thursday 4/14/22
242
kj
Tuesday 5/26/20
182
kj
Thursday 9/24/20
252
kj
Wednesday 6/17/20