Shake and Bake

Workouts

Saturday 10/22/22 @ 12:47 PM
✅
181kj
72rpm
42%
16mph
30 min Babyface Ride: GNO
Ally Love
Saturday 10/22/22 @ 1:38 PM
112kj
57rpm
40%
13mph
Friday 9/2/22 @ 12:39 PM
✅
120kj
73rpm
41%
16mph
20 min Hip Hop Ride
Alex Toussaint
Friday 9/23/22 @ 2:22 AM
70kj
58rpm
39%
13mph
Friday 8/19/22 @ 1:44 PM
✅
129kj
67rpm
46%
16mph
20 min AFO Ride: Saweetie
Ally Love
Friday 9/9/22 @ 1:51 AM
55kj
49rpm
39%
11mph
Monday 6/21/21 @ 10:30 AM
✅
164kj
69rpm
51%
18mph
20 min Juneteenth Ride
Ally Love
Monday 6/20/22 @ 12:40 PM
54kj
51rpm
37%
11mph

Workouts

30 min Babyface Ride: GNO
Ally Love
✅ 181 kj
Saturday 10/22/22
112 kj
Saturday 10/22/22
20 min Hip Hop Ride
Alex Toussaint
✅ 120 kj
Friday 9/2/22
70 kj
Friday 9/23/22
20 min AFO Ride: Saweetie
Ally Love
✅ 129 kj
Friday 8/19/22
55 kj
Friday 9/9/22
20 min Juneteenth Ride
Ally Love
✅ 164 kj
Monday 6/21/21
54 kj
Monday 6/20/22