Shake and Bake

Workouts

Thursday 2/11/21 @ 11:30 AM
✅
381kj
67rpm
51%
18mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:32 AM
87kj
50rpm
26%
8mph
Friday 5/1/20 @ 1:50 AM
✅
107kj
73rpm
45%
17mph
15 min Hip Hop Ride
Alex Toussaint
Friday 7/10/20 @ 4:4 PM
49kj
80rpm
35%
15mph
Friday 7/10/20 @ 11:28 AM
✅
232kj
71rpm
47%
18mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 7/8/20 @ 3:57 PM
117kj
76rpm
32%
13mph
Saturday 5/16/20 @ 4:59 PM
✅
222kj
75rpm
47%
17mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 5/19/20 @ 3:29 PM
137kj
85rpm
32%
14mph
Sunday 4/5/20 @ 12:52 PM
✅
180kj
65rpm
45%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/21/20 @ 4:3 PM
89kj
71rpm
29%
11mph

Workouts

45 min 5-Year Anniversary Ride
Alex Toussaint
✅ 381 kj
Thursday 2/11/21
87 kj
Tuesday 2/9/21
15 min Hip Hop Ride
Alex Toussaint
✅ 107 kj
Friday 5/1/20
49 kj
Friday 7/10/20
30 min Hip Hop Ride
Robin Arzón
✅ 232 kj
Friday 7/10/20
117 kj
Wednesday 7/8/20
30 min The Last Dance Ride
Alex Toussaint
✅ 222 kj
Saturday 5/16/20
137 kj
Tuesday 5/19/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 180 kj
Sunday 4/5/20
89 kj
Tuesday 4/21/20