Shake and Bake
VS
Workouts
Wednesday 1/20/21 @ 10:44 PM
195kj
76rpm
42%
16mph
Thursday 11/7/19 @ 11:50 PM
✅
252kj
83rpm
44%
18mph
Friday 1/15/21 @ 11:30 AM
167kj
71rpm
50%
18mph
Thursday 1/14/21 @ 12:29 AM
✅
171kj
80rpm
45%
19mph
Friday 11/27/20 @ 2:49 PM
✅
175kj
68rpm
51%
19mph
Tuesday 12/8/20 @ 2:6 PM
173kj
75rpm
47%
19mph
Thursday 12/10/20 @ 11:31 PM
177kj
58rpm
49%
16mph
Friday 12/4/20 @ 1:28 AM
✅
274kj
83rpm
45%
19mph
Saturday 7/11/20 @ 11:43 AM
118kj
68rpm
50%
18mph
Thursday 10/15/20 @ 11:10 AM
✅
126kj
79rpm
45%
18mph
Tuesday 6/23/20 @ 12:12 PM
215kj
73rpm
45%
17mph
Saturday 6/20/20 @ 11:2 PM
✅
304kj
89rpm
44%
20mph
Wednesday 6/17/20 @ 12:45 PM
252kj
65rpm
52%
18mph
Friday 5/15/20 @ 11:2 PM
✅
331kj
80rpm
49%
21mph
Thursday 5/14/20 @ 4:33 PM
201kj
72rpm
45%
17mph
Tuesday 3/3/20 @ 11:45 PM
✅
259kj
80rpm
44%
19mph
Friday 4/24/20 @ 4:16 PM
174kj
73rpm
42%
16mph
Wednesday 4/22/20 @ 2:0 PM
✅
296kj
79rpm
48%
20mph
Tuesday 2/4/20 @ 1:12 PM
kj
rpm
%
0mph
Sunday 1/26/20 @ 6:17 PM
✅
261kj
79rpm
46%
19mph
1fly_nik
Chicago
6
VS
aint_slippin
Ths sh*# hurts (Fort Bliss)
75
🔥
Workouts
215
kj
Tuesday 6/23/20
252
kj
Wednesday 6/17/20
174
kj
Friday 4/24/20