Shake and Bake
Workouts
Saturday 5/1/21 @ 8:57 PM
227kj
64rpm
52%
18mph
Saturday 5/1/21 @ 11:37 AM
✅
430kj
73rpm
58%
23mph
Wednesday 2/10/21 @ 11:32 AM
353kj
66rpm
51%
18mph
Sunday 12/15/19 @ 12:52 PM
✅
705kj
83rpm
56%
24mph
Saturday 11/28/20 @ 12:43 PM
346kj
70rpm
48%
18mph
Thursday 11/26/20 @ 12:56 PM
✅
731kj
80rpm
58%
24mph
Monday 11/23/20 @ 11:30 AM
375kj
70rpm
50%
18mph
Saturday 11/21/20 @ 2:8 PM
✅
739kj
80rpm
58%
24mph
Tuesday 6/23/20 @ 12:12 PM
215kj
73rpm
45%
17mph
Sunday 6/21/20 @ 1:19 PM
✅
516kj
83rpm
58%
25mph
Tuesday 6/9/20 @ 12:7 PM
330kj
72rpm
47%
17mph
Sunday 3/15/20 @ 2:17 AM
✅
686kj
78rpm
58%
23mph
Friday 4/24/20 @ 4:16 PM
174kj
73rpm
42%
16mph
Thursday 4/23/20 @ 1:21 PM
✅
464kj
79rpm
57%
24mph
Tuesday 1/21/20 @ 1:18 PM
226kj
0rpm
0%
0mph
Thursday 1/16/20 @ 12:58 PM
✅
694kj
82rpm
56%
24mph
Monday 4/1/19 @ 11:8 AM
kj
rpm
%
0mph
Saturday 9/15/18 @ 12:50 PM
✅
500kj
77rpm
53%
22mph
Saturday 1/26/19 @ 3:0 PM
kj
rpm
%
0mph
Friday 1/25/19 @ 1:27 PM
✅
244kj
80rpm
53%
22mph
Workouts
346
kj
Saturday 11/28/20
215
kj
Tuesday 6/23/20
174
kj
Friday 4/24/20