Shake and Bake

Workouts

Sunday 1/14/24 @ 5:11 PM
127kj
70rpm
37%
14mph
30 min DMX Ride
Tunde Oyeneyin
Friday 11/10/23 @ 12:1 AM
113kj
62rpm
38%
13mph
Thursday 8/24/23 @ 1:17 PM
101kj
61rpm
37%
13mph
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
Monday 7/10/23 @ 11:0 PM
146kj
62rpm
42%
15mph
Tuesday 10/4/22 @ 1:58 AM
167kj
66rpm
50%
15mph
30 min Hip Hop Ride
Robin Arzón
Saturday 9/10/22 @ 2:26 PM
121kj
64rpm
38%
13mph
Thursday 9/22/22 @ 1:3 AM
173kj
62rpm
47%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/21/22 @ 2:53 AM
110kj
57rpm
40%
13mph
Thursday 8/18/22 @ 2:6 PM
181kj
55rpm
52%
16mph
30 min Live DJ Ride
Robin Arzón
Saturday 8/13/22 @ 3:10 AM
142kj
62rpm
42%
15mph
Sunday 3/15/20 @ 5:44 PM
320kj
62rpm
50%
17mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 1:57 PM
414kj
79rpm
47%
19mph
Wednesday 12/11/19 @ 2:14 AM
102kj
58rpm
39%
13mph
30 min Advanced Beginner Ride
Alex Toussaint
Tuesday 2/4/20 @ 2:58 AM
181kj
69rpm
43%
16mph
Friday 12/27/19 @ 4:58 PM
176kj
71rpm
42%
16mph
30 min HIIT Ride
Alex Toussaint
Thursday 1/23/20 @ 11:4 AM
182kj
76rpm
40%
16mph
Friday 12/20/19 @ 2:31 AM
458kj
59rpm
54%
18mph
60 min Hip Hop Ride
Alex Toussaint
Saturday 5/25/19 @ 2:5 PM
510kj
74rpm
49%
19mph
Monday 11/4/19 @ 12:23 AM
237kj
59rpm
55%
18mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Friday 10/25/19 @ 11:55 PM
233kj
78rpm
44%
18mph

Workouts

30 min DMX Ride
Tunde Oyeneyin
127 kj
Sunday 1/14/24
113 kj
Friday 11/10/23
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
101 kj
Thursday 8/24/23
146 kj
Monday 7/10/23
30 min Hip Hop Ride
Robin Arzón
167 kj
Tuesday 10/4/22
121 kj
Saturday 9/10/22
30 min Pop Ride
Cody Rigsby
173 kj
Thursday 9/22/22
110 kj
Wednesday 9/21/22
30 min Live DJ Ride
Robin Arzón
181 kj
Thursday 8/18/22
142 kj
Saturday 8/13/22
45 min Club Bangers Ride
Alex Toussaint
320 kj
Sunday 3/15/20
414 kj
Saturday 3/14/20
30 min Advanced Beginner Ride
Alex Toussaint
102 kj
Wednesday 12/11/19
181 kj
Tuesday 2/4/20
30 min HIIT Ride
Alex Toussaint
176 kj
Friday 12/27/19
182 kj
Thursday 1/23/20
60 min Hip Hop Ride
Alex Toussaint
458 kj
Friday 12/20/19
510 kj
Saturday 5/25/19
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
237 kj
Monday 11/4/19
233 kj
Friday 10/25/19