Shake and Bake
Workouts
Sunday 2/5/23 @ 5:24 PM
195kj
77rpm
34%
14mph
Thursday 1/12/23 @ 5:22 PM
✅
410kj
86rpm
42%
19mph
Monday 3/15/21 @ 12:11 AM
134kj
71rpm
45%
17mph
Sunday 4/4/21 @ 4:47 PM
✅
267kj
79rpm
55%
22mph
Friday 3/12/21 @ 11:15 PM
208kj
91rpm
31%
14mph
Sunday 9/6/20 @ 6:12 PM
✅
500kj
92rpm
44%
20mph
Sunday 2/14/21 @ 1:48 AM
219kj
80rpm
36%
15mph
Wednesday 3/18/20 @ 5:30 PM
✅
508kj
83rpm
49%
21mph
Sunday 1/24/21 @ 11:52 PM
276kj
80rpm
35%
14mph
Monday 4/20/20 @ 1:45 AM
✅
677kj
90rpm
46%
21mph
Tuesday 4/28/20 @ 11:58 PM
231kj
80rpm
36%
15mph
Saturday 4/18/20 @ 3:42 PM
✅
538kj
87rpm
48%
21mph
Saturday 1/11/20 @ 1:54 AM
132kj
73rpm
36%
14mph
Friday 1/10/20 @ 1:23 AM
✅
343kj
82rpm
50%
21mph
Workouts
195
kj
Sunday 2/5/23
208
kj
Friday 3/12/21
219
kj
Sunday 2/14/21
276
kj
Sunday 1/24/21
132
kj
Saturday 1/11/20