Shake and Bake
VS
Workouts
Thursday 1/12/23 @ 5:20 PM
✅
246kj
76rpm
47%
18mph
Friday 4/21/23 @ 10:38 PM
139kj
76rpm
36%
14mph
Wednesday 12/21/22 @ 9:5 PM
✅
243kj
59rpm
55%
18mph
Wednesday 12/7/22 @ 11:9 PM
155kj
68rpm
40%
15mph
Saturday 9/3/22 @ 3:46 PM
✅
135kj
83rpm
39%
17mph
Thursday 9/30/21 @ 10:25 PM
118kj
76rpm
40%
16mph
Friday 9/2/22 @ 6:10 PM
✅
136kj
75rpm
43%
17mph
Saturday 9/3/22 @ 1:39 PM
94kj
78rpm
35%
15mph
Monday 8/29/22 @ 9:0 PM
✅
244kj
72rpm
49%
18mph
Saturday 8/20/22 @ 2:40 PM
153kj
77rpm
37%
15mph
Wednesday 8/3/22 @ 5:37 PM
✅
137kj
97rpm
35%
17mph
Wednesday 7/7/21 @ 1:28 PM
84kj
89rpm
30%
14mph
Friday 7/22/22 @ 6:22 PM
87kj
63rpm
39%
14mph
Sunday 6/21/20 @ 12:46 PM
✅
117kj
85rpm
36%
16mph
Monday 3/14/22 @ 11:0 PM
✅
167kj
62rpm
54%
18mph
Tuesday 3/22/22 @ 5:47 PM
119kj
76rpm
40%
16mph
Friday 7/9/21 @ 8:52 PM
✅
234kj
45rpm
64%
18mph
Wednesday 8/18/21 @ 8:34 PM
143kj
58rpm
44%
12mph
Friday 4/23/21 @ 9:25 PM
60kj
40rpm
54%
14mph
Friday 5/7/21 @ 11:45 AM
✅
90kj
82rpm
38%
16mph
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
27
🔥
VS
gatorstef
Ormond Bch, FL
23
Workouts
155
kj
Wednesday 12/7/22
118
kj
Thursday 9/30/21
153
kj
Saturday 8/20/22