Shake and Bake

Workouts

Sunday 9/5/21 @ 3:9 PM
✅
114kj
52rpm
58%
18mph
15 min 80s Ride
Robin Arzón
Tuesday 9/7/21 @ 12:53 PM
55kj
53rpm
41%
12mph
Friday 12/31/21 @ 8:6 PM
✅
148kj
52rpm
48%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 12/28/21 @ 3:57 PM
108kj
61rpm
38%
12mph
Wednesday 9/8/21 @ 3:23 PM
✅
146kj
48rpm
59%
17mph
20 min HIIT Ride
Robin Arzón
Monday 9/20/21 @ 1:6 PM
82kj
56rpm
44%
12mph

Workouts

15 min 80s Ride
Robin Arzón
✅ 114 kj
Sunday 9/5/21
55 kj
Tuesday 9/7/21
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 148 kj
Friday 12/31/21
108 kj
Tuesday 12/28/21
20 min HIIT Ride
Robin Arzón
✅ 146 kj
Wednesday 9/8/21
82 kj
Monday 9/20/21