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Shake and Bake
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
1
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
109 🔥
Beat 1farmgirl
Workouts
Previous Workouts
Next Workouts
Wednesday 3/1/23 @ 4:58 PM
164
kj
77
rpm
46
%
18
mph
20 min 80s Ride
Robin Arzón
View Class
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Thursday 3/9/23 @ 11:21 AM
✅
210
kj
86
rpm
46
%
20
mph
Friday 7/22/22 @ 5:30 PM
366
kj
63
rpm
53
%
18
mph
45 min HIIT & Hills Ride
Robin Arzón
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Saturday 7/23/22 @ 9:44 PM
✅
548
kj
78
rpm
52
%
21
mph
Thursday 5/19/22 @ 2:58 PM
127
kj
57
rpm
51
%
16
mph
20 min Mother’s Day Ride
Robin Arzón
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Friday 5/6/22 @ 9:32 PM
✅
250
kj
83
rpm
52
%
22
mph
Monday 4/18/22 @ 9:50 PM
147
kj
53
rpm
56
%
17
mph
20 min 80s Ride
Robin Arzón
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Friday 4/22/22 @ 7:3 PM
✅
228
kj
79
rpm
51
%
21
mph
Wednesday 3/9/22 @ 4:54 PM
243
kj
55
rpm
58
%
18
mph
30 min Pop Ride
Robin Arzón
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Tuesday 4/5/22 @ 11:42 AM
✅
310
kj
83
rpm
47
%
20
mph
Tuesday 11/16/21 @ 12:31 AM
60
kj
43
rpm
60
%
16
mph
10 min Climb Ride
Robin Arzón
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Tuesday 2/15/22 @ 10:25 PM
✅
111
kj
66
rpm
57
%
21
mph
Saturday 8/28/21 @ 3:11 PM
94
kj
53
rpm
52
%
16
mph
15 min Low Impact Ride
Robin Arzón
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Wednesday 10/27/21 @ 11:53 AM
✅
164
kj
87
rpm
46
%
21
mph
Saturday 7/31/21 @ 3:42 PM
138
kj
50
rpm
55
%
17
mph
20 min Pop Ride
Robin Arzón
View Class
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Tuesday 7/20/21 @ 11:41 AM
✅
221
kj
84
rpm
47
%
20
mph
Friday 7/9/21 @ 9:43 PM
74
kj
42
rpm
49
%
13
mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
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Share
Tuesday 7/6/21 @ 11:26 AM
✅
228
kj
91
rpm
46
%
21
mph
Monday 4/26/21 @ 9:46 PM
164
kj
44
rpm
65
%
18
mph
20 min Tabata Ride
Robin Arzón
View Class
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Tuesday 4/27/21 @ 12:3 PM
✅
246
kj
82
rpm
51
%
21
mph
Previous Workouts
Next Workouts
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
1
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
109 🔥
Beat 1farmgirl
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Robin Arzón
View Class
Share
164
kj
Wednesday 3/1/23
✅
210
kj
Thursday 3/9/23
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
366
kj
Friday 7/22/22
✅
548
kj
Saturday 7/23/22
20 min Mother’s Day Ride
Robin Arzón
View Class
Share
127
kj
Thursday 5/19/22
✅
250
kj
Friday 5/6/22
20 min 80s Ride
Robin Arzón
View Class
Share
147
kj
Monday 4/18/22
✅
228
kj
Friday 4/22/22
30 min Pop Ride
Robin Arzón
View Class
Share
243
kj
Wednesday 3/9/22
✅
310
kj
Tuesday 4/5/22
10 min Climb Ride
Robin Arzón
View Class
Share
60
kj
Tuesday 11/16/21
✅
111
kj
Tuesday 2/15/22
15 min Low Impact Ride
Robin Arzón
View Class
Share
94
kj
Saturday 8/28/21
✅
164
kj
Wednesday 10/27/21
20 min Pop Ride
Robin Arzón
View Class
Share
138
kj
Saturday 7/31/21
✅
221
kj
Tuesday 7/20/21
20 min AFO Ride: Daddy Yankee
Robin Arzón
View Class
Share
74
kj
Friday 7/9/21
✅
228
kj
Tuesday 7/6/21
20 min Tabata Ride
Robin Arzón
View Class
Share
164
kj
Monday 4/26/21
✅
246
kj
Tuesday 4/27/21
Previous Workouts
Next Workouts