Shake and Bake

Workouts

Wednesday 3/15/23 @ 12:58 AM
98kj
74rpm
43%
17mph
15 min Low Impact Ride
Denis Morton
Wednesday 3/15/23 @ 8:35 PM
โœ…
117kj
87rpm
40%
18mph
Wednesday 8/17/22 @ 7:8 PM
โœ…
169kj
72rpm
50%
19mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Friday 7/2/21 @ 7:30 PM
154kj
85rpm
41%
18mph
Thursday 6/2/22 @ 10:24 PM
โœ…
55kj
63rpm
44%
16mph
10 min Low Impact Ride
Hannah Frankson
Thursday 6/2/22 @ 9:36 PM
50kj
83rpm
35%
15mph
Wednesday 9/8/21 @ 2:56 AM
63kj
72rpm
42%
16mph
10 min Low Impact Ride
Denis Morton
Thursday 9/2/21 @ 8:48 PM
โœ…
66kj
91rpm
36%
17mph

Workouts

15 min Low Impact Ride
Denis Morton
98 kj
Wednesday 3/15/23
โœ… 117 kj
Wednesday 3/15/23
20 min AFO Ride: Imagine Dragons
Sam Yo
โœ… 169 kj
Wednesday 8/17/22
154 kj
Friday 7/2/21
10 min Low Impact Ride
Hannah Frankson
โœ… 55 kj
Thursday 6/2/22
50 kj
Thursday 6/2/22
10 min Low Impact Ride
Denis Morton
63 kj
Wednesday 9/8/21
โœ… 66 kj
Thursday 9/2/21