Shake and Bake
Workouts
Friday 5/28/21 @ 1:27 PM
156kj
86rpm
35%
15mph
Tuesday 5/25/21 @ 8:9 PM
✅
217kj
90rpm
38%
17mph
Sunday 10/3/21 @ 1:11 PM
320kj
86rpm
35%
15mph
Saturday 10/2/21 @ 4:57 PM
✅
399kj
88rpm
37%
17mph
Friday 3/5/21 @ 12:40 PM
154kj
84rpm
35%
15mph
Friday 3/5/21 @ 4:9 PM
✅
216kj
88rpm
37%
17mph
Monday 4/26/21 @ 12:31 PM
257kj
88rpm
35%
16mph
Monday 4/26/21 @ 3:31 PM
✅
350kj
90rpm
39%
18mph
Saturday 3/6/21 @ 3:30 PM
513kj
87rpm
36%
16mph
Saturday 3/6/21 @ 5:42 PM
✅
709kj
85rpm
41%
18mph
Monday 12/7/20 @ 10:58 AM
264kj
92rpm
34%
16mph
Wednesday 3/3/21 @ 2:1 PM
✅
341kj
91rpm
38%
18mph
Saturday 2/6/21 @ 3:24 PM
424kj
81rpm
37%
16mph
Saturday 2/6/21 @ 1:42 PM
✅
567kj
84rpm
41%
18mph
Wednesday 1/6/21 @ 1:18 PM
260kj
89rpm
35%
16mph
Monday 1/25/21 @ 3:44 PM
✅
354kj
87rpm
40%
18mph
Monday 1/18/21 @ 1:14 PM
242kj
77rpm
38%
15mph
Tuesday 1/19/21 @ 11:14 PM
✅
321kj
88rpm
39%
17mph
Saturday 10/10/20 @ 12:16 PM
163kj
95rpm
33%
15mph
Sunday 10/11/20 @ 4:4 PM
✅
238kj
96rpm
38%
18mph
Workouts
156
kj
Friday 5/28/21
320
kj
Sunday 10/3/21
154
kj
Friday 3/5/21
513
kj
Saturday 3/6/21
424
kj
Saturday 2/6/21
242
kj
Monday 1/18/21
163
kj
Saturday 10/10/20