Shake and Bake
Workouts
Thursday 11/24/22 @ 12:27 AM
kj
rpm
%
0mph
Sunday 11/27/22 @ 1:48 PM
✅
125kj
77rpm
40%
16mph
Sunday 9/4/22 @ 1:13 PM
57kj
65rpm
36%
13mph
Wednesday 11/23/22 @ 4:12 PM
✅
97kj
78rpm
40%
16mph
Thursday 8/4/22 @ 6:54 PM
✅
135kj
82rpm
40%
17mph
Friday 6/17/22 @ 11:2 AM
111kj
74rpm
40%
15mph
Wednesday 5/18/22 @ 10:12 PM
59kj
81rpm
38%
16mph
Monday 5/9/22 @ 1:39 PM
✅
60kj
76rpm
40%
16mph
Tuesday 2/1/22 @ 12:59 AM
97kj
66rpm
40%
15mph
Friday 11/12/21 @ 10:35 PM
✅
122kj
73rpm
42%
16mph
Wednesday 10/20/21 @ 1:28 AM
172kj
69rpm
42%
16mph
Sunday 10/24/21 @ 1:10 PM
✅
198kj
76rpm
41%
16mph
Friday 3/19/21 @ 11:46 PM
✅
62kj
57rpm
49%
16mph
Saturday 10/2/21 @ 12:20 PM
52kj
82rpm
36%
15mph
Monday 2/22/21 @ 1:49 AM
95kj
46rpm
59%
16mph
Monday 8/30/21 @ 9:39 PM
✅
103kj
75rpm
43%
17mph
Thursday 11/26/20 @ 5:1 PM
✅
366kj
60rpm
54%
18mph
Saturday 11/28/20 @ 7:24 PM
273kj
74rpm
41%
16mph
Sunday 10/4/20 @ 5:26 PM
141kj
52rpm
56%
17mph
Sunday 6/14/20 @ 1:36 PM
✅
144kj
69rpm
47%
17mph
Workouts
172
kj
Wednesday 10/20/21
273
kj
Saturday 11/28/20